theresaogroff

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Joined: March 16, 2011

Last signed in: June 4, 2012

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theresaogroff burned 296.00 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
theresaogroff burned 799.20 calories doing Running: 5.2 mph (11.5 min/mile).

Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
theresaogroff burned 732.60 calories doing Running: 5.2 mph (11.5 min/mile).

Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
theresaogroff burned 296.00 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
theresaogroff burned 100.70 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
theresaogroff burned 270.84 calories doing Stairs (Walking Up & Down).

Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.
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