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Name: Tia
Location: Orlando, FL
What I do: Licensed Massage Therapist
Joined: May 25, 2008
Last signed in: March 20, 2012
TiaRaye has joined the group Members:
TiaRaye burned 204.66 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
TiaRaye burned 545.76 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
TiaRaye burned 203.04 calories doing Running: 5.2 mph (11.5 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
TiaRaye burned 120.18 calories doing Jogging - general.
Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
TiaRaye burned 115.58 calories doing Running - 5.2 mph.
Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
TiaRaye burned 206.02 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
TiaRaye burned 549.39 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
TiaRaye burned 120.18 calories doing Jogging - general.
Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
TiaRaye burned 206.02 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.