tigergrrlau

tigergrrlau's Activity Feed

• tigergrrlau burned 609.63 calories doing Bicycling - stationary, vigorous.

  Bicycling activities on a stationary bike at a vigorous pace can... read more at The Daily Plate.

• tigergrrlau burned 730.28 calories doing Bicycling - stationary, very vigorous.

  Bicycling activities that take place on a stationary bike at a very... read more at The Daily Plate.

• tigergrrlau burned 730.28 calories doing Bicycling - stationary, very vigorous.

  Bicycling activities that take place on a stationary bike at a very... read more at The Daily Plate.

• tigergrrlau burned 731.42 calories doing Bicycling - stationary, very vigorous.

  Bicycling activities that take place on a stationary bike at a very... read more at The Daily Plate.

• tigergrrlau burned 106.42 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.

• tigergrrlau burned 91.18 calories doing Rowing - stationary, vigorous.

  One great alternative to running outside is rowing on a stationary... read more at The Daily Plate.

• tigergrrlau burned 68.27 calories doing Rowing - stationary, moderate.

  When the weather is ugly outside, stationary rowing can be an... read more at The Daily Plate.

• tigergrrlau burned 68.76 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• tigergrrlau burned 433.18 calories doing Running - 6 mph.

  Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.

• tigergrrlau has added The Best Ideas for a Post Workout Meal to her favorites