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tlewis24

tlewis24 Profile


Location: Fairbanks

What I do: Print Shop Owner

Joined: February 21, 2009

Last signed in: November 21, 2009

About Me
Male Age 34
Married with 2 kids
Home: Alaska - Land of the true blue frozen through
Starting weight: 210
Current weight: 160
- I got down to 150 this summer, but put a couple of pounds back on.
Goal weight: 145 - to stay off BP medication

Recent accomplishment:
This past summer I ran my 1st Ultra Marathon (50k). Time 6:35:16

Food Diary

Calorie goal: 1,159 Consumed: 1,104 Burned: 2,523
Net calories: -1,419
Food Item Servings Cals
Kellogg's Fiberplus Antioxidant Chewy Bar (chocolate Chip) 1.00 120
5 Hour Energy 1.00 4
Water, Bottled 2.00 0
Nestle Chocolate Chip Cookies 1.00 180
Volcano Double Beef Burrito 1.00 800
Fitness Minutes Calories Burned
Other (Manual) 220.0 -2,523.0
Totals:  -1,419

Blog

    We're sorry but tlewis24 has not posted any blogs yet.

tlewis24's Activity Feed

tlewis24 tracked a meal, Volcano Double Beef Burrito

tlewis24 tracked a meal, Chocolate Chip Cookies

tlewis24 tracked a meal, Chocolate Chip Cookies

tlewis24 tracked a meal, Water, Bottled

tlewis24 tracked a meal, Water, Bottled

tlewis24 burned 2.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.

tlewis24 burned 2.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.

tlewis24 burned 3.00 calories doing Running: 6 mph (10 min/mile).

From Wikipedia: Running... read more at The Daily Plate.

tlewis24 burned 3.00 calories doing Running: 6 mph (10 min/mile).

From Wikipedia: Running... read more at The Daily Plate.

tlewis24 burned 3.00 calories doing Running: 6 mph (10 min/mile).

From Wikipedia: Running... read more at The Daily Plate.

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.