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tlewis24
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tlewis24 Profile
Location: Fairbanks
What I do: Print Shop Owner
Joined: February 21, 2009
Last signed in: April 14, 2012
About Me
Married with 2 kids
Home: Alaska - Land of the true blue frozen through
Starting weight: 210
Current weight: 160
- I got down to 150 this summer, but put a couple of pounds back on.
Goal weight: 145 - to stay off BP medication
Recent accomplishment:
2009: Ran my 1st Ultra Marathon (50k). Time 6:35:16
2010: Ran 12 marathons including a PR with 3:59:42,
:cut 45 min off my 50k time for a PR of 5:47:32
Home: Alaska - Land of the true blue frozen through
Starting weight: 210
Current weight: 160
- I got down to 150 this summer, but put a couple of pounds back on.
Goal weight: 145 - to stay off BP medication
Recent accomplishment:
2009: Ran my 1st Ultra Marathon (50k). Time 6:35:16
2010: Ran 12 marathons including a PR with 3:59:42,
:cut 45 min off my 50k time for a PR of 5:47:32
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tlewis24's Activity Feed
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tlewis24 burned 647.28 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 529.92 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 276.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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tlewis24 burned 552.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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tlewis24 burned 662.40 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 662.40 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 993.60 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 512.40 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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tlewis24 burned 494.10 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tlewis24 burned 658.80 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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