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toddragsdale
toddragsdale Profile
Name: Todd Ragsdale
Location: Broken Arrow. OK
What I do: IT Manager
Joined: April 8, 2009
Last signed in: March 10, 2012
About Me
I am an aspiring NCAA football official attempting to work my way up to the Division I level. I want to stay in shape and not always have to get in shape.
Food Diary
| Calorie goal: 1,743 | Consumed: 2,119 | Burned: 300 |
| Food Item | Servings | Cals |
| Banana, large | 1.00 | 121 |
| Peter Pan Peanutbutter | 1.00 | 190 |
| Black Bear Baked Virginia Ham | 1.00 | 60 |
| Blue Diamond Almonds | 1.00 | 163 |
| Frigo Cheese Head (light) | 2.00 | 120 |
| Red Bull Energy Drink | 1.00 | 110 |
| Nabisco Chips Ahoy! Real Chocolate Chunk Cookies | 4.00 | 320 |
| Blue Diamond Almonds | 1.00 | 163 |
| Cheese Heads Light String Cheese | 2.00 | 120 |
| Arby's Beef 'n Cheddar | 1.00 | 417 |
| Arby's French Fries | 1.00 | 215 |
| Christie Oreo | 1.00 | 120 |
| Fitness | Minutes | Calories Burned |
| Other (Manual) | 30.0 | -300.0 |
| Totals: | 1,819 | |
Blog
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toddragsdale's Activity Feed
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toddragsdale burned 300.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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toddragsdale burned 790.50 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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toddragsdale burned 300.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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toddragsdale burned 490.62 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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toddragsdale burned 714.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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toddragsdale burned 790.50 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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toddragsdale burned 530.40 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
-
toddragsdale burned 790.50 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
-
toddragsdale burned 300.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
-
toddragsdale burned 200.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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