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tornsilverlining
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Foods Added
- • Sue's Chocolate Sheet Cake
- • Lauren's Muffins
- • Laurens Eskimo Cookies
- • Lauren's Scones
- • Lauren's Caramel Sauce
- • Lauren's Popovers
- • Spicy Barbecue Chicken
- • Lauren's Homemade Salsa
- • Mini Veggie Black Bean Sliders
- • Low cal Turkey Chicken Chili
See all foods added by tornsilverlining
tornsilverlining Profile
Name: Lauren
Location: Maine
What I do: Cook
Joined: April 29, 2008
Last signed in: January 18, 2012
About Me
Visit Http://laurenfinallyfit.blogspot.com
Hey Guys- I'm Lauren, and currently working to be in the best shape of my life. I found this site about a year ago, and have only a few months ago started using it daily. It has become an amazing tool in my weighloss. (so far 17.2 lbs, about 1/2 way to my goal)
I gained weight in Culinary school last year, and wasn't able to keep it off thanks to working full time and school full time, when I wasn't at either of those places, I was sleeping... After school I moved to Florida to work for disney, and just didn't bother with eating healthy or working out, and packed a few more pounds on. After I left Disney, I decided it was time for a change.
I moved to Denver to be with my boyfriend, and started my new life of eating healthy, working out regularly, and having more fun! I started the power 90 fitness dvds because I can't afford a gym membership, and I'm so glad my mom gave me the dvds, they have been a lifesaver! They are fun to do, and just difficult enough, I just started level 3-4, and will be moving onto p90x after this system is done.
I am a cook, which can make things both harder and easier, I work at The Cheeky Monk Belgian Beer Cafe in Denver, which is awesome, but the lust for beer is often and the food is not so good for you, but definitely delicious. Although I've learned to keep that in check it is always a struggle to eat healthy at work.
It is so great to have a community of people who are all in it for the same thing, to become healthier, and live better lives. I wish everyone the best of luck with their endeavors!
Hey Guys- I'm Lauren, and currently working to be in the best shape of my life. I found this site about a year ago, and have only a few months ago started using it daily. It has become an amazing tool in my weighloss. (so far 17.2 lbs, about 1/2 way to my goal)
I gained weight in Culinary school last year, and wasn't able to keep it off thanks to working full time and school full time, when I wasn't at either of those places, I was sleeping... After school I moved to Florida to work for disney, and just didn't bother with eating healthy or working out, and packed a few more pounds on. After I left Disney, I decided it was time for a change.
I moved to Denver to be with my boyfriend, and started my new life of eating healthy, working out regularly, and having more fun! I started the power 90 fitness dvds because I can't afford a gym membership, and I'm so glad my mom gave me the dvds, they have been a lifesaver! They are fun to do, and just difficult enough, I just started level 3-4, and will be moving onto p90x after this system is done.
I am a cook, which can make things both harder and easier, I work at The Cheeky Monk Belgian Beer Cafe in Denver, which is awesome, but the lust for beer is often and the food is not so good for you, but definitely delicious. Although I've learned to keep that in check it is always a struggle to eat healthy at work.
It is so great to have a community of people who are all in it for the same thing, to become healthier, and live better lives. I wish everyone the best of luck with their endeavors!
Food Diary
Blog
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tornsilverlining's Activity Feed
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tornsilverlining burned 254.76 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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tornsilverlining posted Eating more=losing more? in the group Eating more=losing more?
“I know this is an issue for a lot of people on here as it was for me. My job has me walking around and sometimes running around all day, I do not sit down until I get in my car to get home. I recently bought a body bugg to see how many calories I was actually burning throughout the day. It turns out I burn anywhere from 2600-3400 calories on a work day (including my workout) and about 2500 calories on a non work day (including my workout). Which means I need to eat between 1500-2400 calories, and I was only eating strictly 1500 calories. As soon as I started eating an average of 1900 calories a day BAM!-! I started losing 2+ pounds per week! So just a heads up, if you continuously can't lose weight, try eating more for a few weeks and see what happens... but with that eating more, it has to be good for you healthy calories! =]” -
tornsilverlining burned 335.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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tornsilverlining burned 515.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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tornsilverlining burned 470.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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tornsilverlining burned 515.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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tornsilverlining burned 515.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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tornsilverlining burned 50.36 calories doing Stretching: mild, hatha yoga.
Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.
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tornsilverlining burned 402.30 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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tornsilverlining burned 491.70 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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