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tpkennedy

tpkennedy Profile


Location: palmyra pa

What I do: supervise manufacturing

Joined: July 11, 2009

Last signed in: November 20, 2009

About Me
My avatar is my inspiration he is my 7 month old grandson. I am 46 yrs old, married with 3 children youngest being 16 and I am a new grandpa( happy pappy) as of 3/31/2009. I returned to work on August 25 after being off for 5 months after having surgery on my ankle.I Quit smoking after 23yr in Dec,2008. Now I am hoping to reclaim my physical fitness tht I have never had I have always been an overweight person.

tpkennedy's Activity Feed

tpkennedy has made progress in his dare Lose 200 pounds

tpkennedy has made progress in his dare Track Food Daily

tpkennedy tracked Sweet Potato, Cooked, Baked In Skin, Without Salt using The Daily Plate

Calories: 90.00     Fat: 0g

tpkennedy burned 172.37 calories doing Walking - inside at work under 2 mph (very slow).

If you spend hours at a time trapped behind a desk, one of the best... read more at The Daily Plate.

tpkennedy tracked Light Buttermilk Ranch using The Daily Plate

Calories: 110.00     Fat: 10g

tpkennedy tracked Garlic Bread using The Daily Plate

Calories: 100.00     Fat: 4g

tpkennedy tracked Salad- All Vegetables using The Daily Plate

Calories: 73.00     Fat: 0g

tpkennedy tracked Baked Tilapia using The Daily Plate

Calories: 258.00     Fat: 4.7g

tpkennedy tracked Sugar Snap Peas, Whole, Raw using The Daily Plate

Calories: 13.00     Fat: .05g

tpkennedy tracked Golden Delicious Apple raw using The Daily Plate

Calories: 80.00     Fat: 0.5g

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.