UnderwearNinja

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Name: Justin L

Location: Sacto

Joined: February 18, 2008

Last signed in: March 12, 2012

Calorie goal: 2,065

Consumed: 0

Burned: 0

Net calories: 0

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UnderwearNinja burned 96.62 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
UnderwearNinja burned 340.80 calories doing Running: 5 mph (12 min/mile).

Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
UnderwearNinja is now friends with rallard31
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UnderwearNinja has updated his avatar
UnderwearNinja burned 29 calories doing 1 Mile run.

This is more about conditioning my feet than anything else. read about this route.
UnderwearNinja Just created a 1.16 mile Loop - 1 Mile run
UnderwearNinja burned 212 calories doing Wednesday Run.

20 minute run read about this route.
UnderwearNinja Just created a 2.11 mile Loop - Wednesday Run