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Name: Justin L
Location: Sacto
Joined: February 18, 2008
Last signed in: March 12, 2012
UnderwearNinja burned 96.62 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
UnderwearNinja burned 340.80 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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UnderwearNinja burned 29 calories doing 1 Mile run.
This is more about conditioning my feet than anything else. read about this route.
UnderwearNinja Just created a 1.16 mile Loop - 1 Mile run
UnderwearNinja burned 212 calories doing Wednesday Run.
20 minute run read about this route.
UnderwearNinja Just created a 2.11 mile Loop - Wednesday Run