See all VerdeMujer's badges
VerdeMujer
Badges
Photos
Foods Added
- • Fast Turkey Sloppy Joe
- • Mediterranean Chicken from Fitness
- • Greek-Style Shrimp with Quinoa Tabbouleh from Fitness
- • Chunky Chicken Tacos
- • Home Made nonfat hot chocolate
- • Berry Smoothie
- • Build A Bowl - Chicken, White
- • Better Homes Cake Brownies
- • Fitness Vegetable Curry
- • Pacific Veggie, Small
See all foods added by VerdeMujer
Favorites
VerdeMujer Profile
Location: Arvada, CO
What I do: Grants Management Specialist
Joined: May 21, 2008
Last signed in: January 12, 2012
About Me
I am the usual - work full time, kids and a husband, housework, etc. My commitment to exercise and myself is always second place. I am trying to make it all work together though as health is wealth in so many non-monetary ways.
2/28 Stats: BMI 37, H2O 45, MM 27
_________________________
Weigth Goals
2011 Jan SW: 203.2
6 months later: June: 207 - Resetting Goals at this point
June 30: 200
July 31: 196
Aug 31: 192
Sept 30: 188
Oct 31: 184
Nov 30: 180
Dec 31: 176
2/28 Stats: BMI 37, H2O 45, MM 27
_________________________
Weigth Goals
2011 Jan SW: 203.2
6 months later: June: 207 - Resetting Goals at this point
June 30: 200
July 31: 196
Aug 31: 192
Sept 30: 188
Oct 31: 184
Nov 30: 180
Dec 31: 176
Food Diary
Blog
-
We're sorry but VerdeMujer has not posted any blogs yet.
VerdeMujer's Activity Feed
-
VerdeMujer posted Up date from Shay - BLS8 in the group Up date from Shay - BLS8
“You may enjoy this post from Shay at her blog if you haven't seen it. I think it is awesome advice. http://shaysorrells.tumblr.com/post/15342399439/dont-treat-yourself-like-a-dog#notes” -
VerdeMujer posted to her food diary
-
VerdeMujer posted to her food diary
-
VerdeMujer burned 199.58 calories doing Running - 5 mph.
Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
-
VerdeMujer burned 200 calories doing Runing the local park with Mo.
The worst run possible since it's so small and repeats 5 times. read about this route.
-
VerdeMujer Just created a 1.15 mile Loop - Runing the local park with Mo
-
VerdeMujer burned 241.68 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
-
VerdeMujer burned 190 calories doing Another Street Run.
Running in the neighborhood read about this route.
-
VerdeMujer Just created a 1.61 mile Loop - Another Street Run
-
VerdeMujer burned 341.05 calories doing Running - 5 mph.
Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
My Dares
Friends
- See all of VerdeMujer's friends
- Find other friends
Groups
- 10,000 miles a year (4)
- Biggest Loser Challenge (2,518)
- Team Blue (94)