vjones11

RMR-1570
RMR + Daily=2041

Goal: 1600 cal. + daily exercise (2 lbs/week)

11/10/09 - 40" waist (achieved 39" waist)
11/10/09 - 47" belly (achieved 46" belly)

12/1/09 - 37" waist (*** 38" waist)
12/1/09 - 43" belly (*** 45" belly)

12/22/09 - 36" waist (*** 37" waist)
12/22/09 - 42" belly (*** 43" belly)

1/13/10 - 36" waist (*** 36" waist)
1/13/10 - 42" belly (*** 41" belly)

2/3/10 - 35" waist (*** 36" waist)
2/3/10 - 41" belly (*** 41" belly)

2/24/10 - 34" waist
2/24/10 - 40" belly

3/17/10 - 33" waist (***35' waist)
3/17/10 - 39" belly (***40.5" belly)

4/7/10 - 32" waist (*** 35" waist)
4/7/10 - 38" belly (*** 39" belly)

7/4/10 - 32" waist
7/4/10 - 36" belly

9/27/10 - 30" waist
9/27/10 - 34' belly