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Foods Added
- • Francescs's Boneless Pork Chops
- • Francesca's Chicken
- • Frances' Amaretto Fruit Cake
- • Ron's Pumpkin Pie
- • Walnut Cranberry Biscotti
- • Ron's Edamame Salad
- • Frances' Spicy Chicken w/ Peppers and Onions
- • Ron's Strawberry no bake pie
- • Ron's Crab Stuffed Mushrooms
- • Dessert - Strawberry Cheesecake Pudding
See all foods added by vjsciullo
vjsciullo Profile
Name: Ronnie Sciullo
Location: Port Orange, FL
What I do: Project Manager
Joined: January 15, 2011
Last signed in: March 30, 2012
About Me
I'm 59 years old. I had a gastric bypass 8 years ago. Have gained about 20 lbs and want to get rid of it. I work from home and pretty much sit at my desk all day on the phone. I need to get out and walk around the circle (1.3m)every day and stop eating junk after dinner at night. If I can do that I should succeed!
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vjsciullo's Activity Feed
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vjsciullo burned 530.25 calories doing Golf - riding in cart.
Riding in a golf cart requires very minimal physical effort as you... read more at The Daily Plate.
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vjsciullo burned 114.31 calories doing Driving - light vehicle (e.g., car, pick-up).
Driving a light vehicle such as a car or pick-up truck requires... read more at The Daily Plate.
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vjsciullo burned 300.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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vjsciullo burned 147.87 calories doing Swimming - treading water, moderate.
Treading water has applications as a leisurely swimming stroke and... read more at The Daily Plate.
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vjsciullo burned 220.45 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
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vjsciullo burned 453.60 calories doing Swimming: treading, moderate effort.
Swimming exercises that involve treading water with moderate effort... read more at The Daily Plate.
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vjsciullo burned 238.89 calories doing Swimming - treading water, vigorous.
Treading water is one of the most versatile swimming strokes with... read more at The Daily Plate.
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vjsciullo burned 537.51 calories doing Swimming - treading water, vigorous.
Treading water is one of the most versatile swimming strokes with... read more at The Daily Plate.
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vjsciullo burned 659.34 calories doing Shopping - non-groceries.
Shopping is a task performed all over the world by men, women and... read more at The Daily Plate.
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vjsciullo burned 423.35 calories doing Swimming - treading water, vigorous.
Treading water is one of the most versatile swimming strokes with... read more at The Daily Plate.
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