wewoodard

wewoodard's Activity Feed

• wewoodard burned 175.09 calories doing Running - 5 mph.

  Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.

• wewoodard burned 521.10 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• wewoodard burned 521.10 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• wewoodard burned 308.80 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• wewoodard burned 612.80 calories doing Bicycling - stationary, general.

  Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.

• wewoodard burned 463.20 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• wewoodard burned 308.80 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• wewoodard burned 196.97 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• wewoodard burned 455.95 calories doing Bicycling - stationary, very vigorous.

  Bicycling activities that take place on a stationary bike at a very... read more at The Daily Plate.

• wewoodard burned 567.56 calories doing Bicycling - stationary, general.

  Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.