wkenworthy

wkenworthy's Activity Feed

• wkenworthy burned 523.16 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 811.80 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 639.10 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 883.12 calories doing Running: 8.6 mph (7 min/mile).

  Running at a pace of 8.6 mph or 7 minutes per mile requires a high... read more at The Daily Plate.

• wkenworthy burned 632.03 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 819.23 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 840.16 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• wkenworthy burned 147.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• wkenworthy burned 295.20 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• wkenworthy burned 860.02 calories doing Running: 7 mph (8.5 min/mile).

  Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.