wookj

wookj's Activity Feed

• wookj burned 247.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• wookj burned 195.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• wookj burned 243.61 calories doing Walk: 4.5 mph (13 min/mi).

  This activity refers specifically to walking a 13-minute mile. ... read more at The Daily Plate.

• wookj burned 233.37 calories doing Tennis - general.

  Tennis is a popular racquet sport that is enjoyed all over the... read more at The Daily Plate.

• wookj burned 335.16 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• wookj burned 220.80 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• wookj posted Couch to 5k in the group Couch to 5k
  “I did the first day of Couch to 5k today!  It went pretty well.  Tomorrow I'm going to bike.”

• wookj burned 188.42 calories doing Walk: 4.5 mph (13 min/mi).

  This activity refers specifically to walking a 13-minute mile. ... read more at The Daily Plate.

• wookj burned 133.54 calories doing Bicycling - under 10 mph (leisure).

  Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.

• wookj has joined the group LIVESTRONG Fitness Challenge: Women's Members: 1482