ZinRider

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Location: Johnstown, Colorado

What I do: Motivational Speaker - Systems Engineer - Web design

Joined: August 15, 2008

Last signed in: May 16, 2012

About Me

I grew up in a southern household. Born in Texas, but grew up in Montana. We lived on a steady diet of fried foods. My grandmother kept us well fed. Breakfast of eggs, bacon, and southern fried potatoes. Lunch was fried potato sandwiches. Dinner would be steak and potatoes.

Calorie goal: 1,615

Consumed: 0

Burned: 0

Net calories: 0

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ZinRider burned 411.64 calories doing Child Care - walking with children.

Child care activities that involve walking with children can help... read more at The Daily Plate.
ZinRider burned 496.94 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.
ZinRider posted to his food diary
ZinRider posted to his food diary
ZinRider burned 389.33 calories doing Spinning®.

Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
ZinRider burned 310.28 calories doing Bicycling - under 10 mph (leisure).

Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.
ZinRider burned 374.59 calories doing Bicycling - 10-11.9 mph (light).

Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
ZinRider burned 1.00 calories doing Bicycling - 10-11.9 mph (light).

Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
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ZinRider posted to his food diary