ZinRider

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Location: Johnstown, Colorado

What I do: Motivational Speaker - Systems Engineer - Web design

Joined: August 15, 2008

Last signed in: February 9, 2012

About Me

I grew up in a southern household. Born in Texas, but grew up in Montana. We lived on a steady diet of fried foods. My grandmother kept us well fed. Breakfast of eggs, bacon, and southern fried potatoes. Lunch was fried potato sandwiches. Dinner would be steak and potatoes.

Calorie goal: 1,534

Consumed: 0

Burned: 0

Net calories: 0

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ZinRider burned 310.28 calories doing Bicycling - under 10 mph (leisure).

Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.
ZinRider burned 374.59 calories doing Bicycling - 10-11.9 mph (light).

Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
ZinRider burned 1.00 calories doing Bicycling - 10-11.9 mph (light).

Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
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ZinRider posted to his food diary
ZinRider burned 424.19 calories doing Stairs (Walking Up & Down).

Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.
ZinRider burned 122.77 calories doing Jogging - general.

Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
ZinRider burned 1.00 calories doing Shoveling - moderate (10-15 lb per min).

Shoveling moderate loads, such as dirt from your garden, is a good... read more at The Daily Plate.
ZinRider posted to his food diary
ZinRider burned 737.27 calories doing Shoveling - moderate (10-15 lb per min).

Shoveling moderate loads, such as dirt from your garden, is a good... read more at The Daily Plate.