zoemrichardson

zoemrichardson's Activity Feed

• zoemrichardson burned 179.17 calories doing Treadmill - level @ 2 mph.

  If inclement conditions have you stuck inside, but you'd still like... read more at The Daily Plate.

• zoemrichardson burned 268.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• zoemrichardson burned 403.20 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• zoemrichardson burned 483.84 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• zoemrichardson burned 216.76 calories doing Treadmill - level @ 3 mph.

  Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.

• zoemrichardson burned 152.41 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

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• zoemrichardson burned 268.32 calories doing Power Yoga.

  Power Yoga is fitness based and more vigorous than traditional... read more at The Daily Plate.

• zoemrichardson burned 152.41 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• zoemrichardson burned 216.76 calories doing Treadmill - level @ 3 mph.

  Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.