Hormones affect both women's and men's bodies in numerous ways beyond sexual function. Progesterone in particular is important for women, not just for reproduction. It is often noted as a natural antidepressant, and you may be contending with...
Many people use herbal supplements to address health concerns, believing they are safer and more gentle than medications. It is important to remember that herbs do have specific actions in the body, and not all of these actions are safe for...
As the precursor to cortisol, testosterone, estrogen and several other hormones, adequate amounts of the steroid hormone progesterone are important to reproductive health, brain cell development, fat metabolism and thyroid hormone function. If...
Guggul is an herbal remedy made from the Commiphora mukul tree, also known as the mukul myrrh tree. The gum resin in the tree has been used for thousands of years in traditional Ayurvdic medicine in India to treat a wide variety of health problems...
The amino acid L-tyrosine plays a crucial role in your brain. The dominant feature of L-tyrosine is its ability to initiate and propel the development of neurotransmitters and hormones that work to keep your mind sharp and your outlook positive....
A menstrual cycle is defined by the period marked by the first day of one menstrual bleed and the first day of the next menstrual bleed. The length of an average menstrual bleed is 28 days, however, normal variations among women allow for cycles...
