High-protein diets are a a popular weight-loss method, but there have been no long-term studies about their potential side effects. Popular high-protein diets include the Atkins, Zone and Protein Power diets, all of which encourage between 30 and...
Pea protein powders typically originate from yellow peas or pisum sativum. High protein content in a gluten-free, hypoallergenic form makes pea protein powders popular for vegan athletes. Typically, high-protein drinks are only consumed after an...
Isopure whey protein, manufactured by the company Nature's Best, is a powdered protein supplement derived from milk. Its thorough refinement process leaves Isopure free from fat and lactose, making it ideal for athletes, bodybuilders and other...
Proteins are the basic building blocks for the body--integral components of muscles and most other tissues. As such, they serve important functions in the growth and development of the human body. Also serving as enzymes and hormones that regulate...
Optimum Nutrition's whey protein, often referred to simply as Optimum Whey or ON Whey, is a sports nutrition supplement that is relatively low in calories but rich in protein. Whey protein is found in milk, cheese and other dairy products, and...
Bone morphogenic proteins are novel surgical materials being used in the field of orthopedics. These proteins, however, are not new and are actually synthesized from substances natural to the body. Bone morphogenic proteins belong to a group of...
The nutritional supplement company Optimum Nutrition markets Gold Standard 100% Whey Protein. Like all protein supplements, Gold Standard 100% Whey is not approved by the United States Food and Drug Administration. As such, you may not be aware of...
Optimum 100 Whey Protein or 100-percent Whey Protein is a protein powder dietary supplement made by Optimum Nutrition. It contains 90-percent whey protein isolate and 10-percent whey protein concentrate. It is popular among bodybuilders, athletes,...
Whey protein is a dietary supplement, a powder derived from cow's milk that is lauded by athletes and bodybuilders for its ability to build hard, lean and strong muscles. The body needs protein as a source of energy, for building and repairing...
Whey protein is the highest quality protein and comes from cow's milk. According to the Whey Protein Institute, milk is composed of approximately 80 percent casein and 20 percent whey protein. The greatest benefit of whey protein is the building...
Soy protein contains essential amino acids and is derived from soybeans. Some people use soy protein as a healthy alternative to animal protein, since it's low in fat and high in antioxidants. Despite its health benefits, however, soy protein also...
Athletes and bodybuilders commonly use whey protein and creatine supplements to help build muscle. According to "The Whey Prescription: The Healing Miracle in Milk," whey protein contains more essential amino acids per gram than other protein...
High-protein diets, such as the Atkins Diet and Zone Diet, restrict carbohydrate consumption. They work on the premise that the body must work harder to digest protein, so you burn more calories when you eliminate carbohydrates or minimize their...
Many foods contain protein such as meat, fish, poultry, eggs, tofu and nuts. Protein is essential for growth and maintenance, and the body requires protein for functioning. In sports and performance, it is common for athletes to take protein...
Consuming protein shakes can be beneficial. A study from the May 2010 edition of "Medicine and Science in Sports and Exercise" found that drinking a protein shake before working out could increase the amount of calories you burn for the entire day...
Many people take protein powder to help build muscle. However, taking too much protein powder can cause some potentially serious side effects. Protein powder typically contains lactose, which can cause problems if you are lactose intolerant. In...
The body needs an adequate amount of protein in order to function properly. It uses protein to build and repair tissues, produce enzymes, make hormones and build strong bones and muscles. It is found in cartilage and skin, and supports the body's...
Casein is a protein found in dairy products such as milk, according to Medline Plus. This protein is found in food, but is taken in supplement form by people who want to boost muscle. A study in the 2003 "Journal of Physiology" led by researcher...
Collagen is a natural protein found in the human body. It is most found in the skin but is also found in other tissues of the body. The use of collagen protein as wrinkle fillers is very common. The collagen protein is injected into certain parts...
Whey protein isolate is a supplement derived from the byproduct of cheese made from cow's milk. The byproduct is filtered to remove fat and lactose and then dried to a powdered form. According to WheyOfLife.org, the purest and most concentrated...
Whether you are trying to add muscle mass, decrease your body fat or just trying to eat healthfully, protein can help your fitness and wellness. According to Appalachian State University, protein can increase your lean muscle mass, improve your...
The U.S. Food and Drug Administration requires manufacturers of powdered protein supplements to ensure they are safe before they hit store shelves; however, the FDA does not regulate dietary supplements as tightly as it regulates conventional...
Protein is one of the major building blocks of the human body. Health enthusiasts, and athletes commonly add protein and protein supplements to their diets. It is generally accepted in the dietetic and medical community that protein intake...
According to the Harvard School of Public Health, adults need about 8 grams of protein per 20 pounds of body weight. A healthy adult generally can meet his protein needs by consuming a balanced diet that includes dairy, eggs, beans and peas,...
Soy protein concentrate is a low-fat protein powder that's easy to mix into shakes and smoothies. It can be quite nutritious, but when you use too much of it or have it in conjunction with a diet that's very high in protein, you may experience an...
Protein is an essential nutrient in the body that is needed for the growth, maintenance and repair of body tissues and muscles. High-protein diets have become increasing popular the last few decades as an effective weight-loss method. However,...
Protein drinks, consumed in moderation, can make up a part of a healthy and balanced diet. In addition to protein, the shakes typically provide a source of carbohydrates, vitamins and minerals to provide health and nutrition. However, consuming...
Protein is essentially the building block of human tissue. A crucial part of the diet, protein provides the structures that allow new cellular growth in muscles and all tissues of the body. High-protein diets are usually paired with limited...
Protein spillage in the urine of diabetics is called proteinuria. Excessive urinary protein in diabetics signals kidney involvement. It means that the filtering system of the kidneys is being affected by high blood sugars. Too much protein loss...
