When growing any variety of tomato plant, there comes a point when the tomatoes become too heavy for the plant to continue growing upright without external support. When the tomatoes become heavier, the branches supporting the fruit will either...
Vitamins are essential for life and help to regulate all the metabolic processes that happen within you. Dried fruits do not usually contain vitamins D or K and due to the drying process these fruit products only provide small amounts of vitamin...
Your diet should include several servings of fruits and vegetables daily. Consuming fruit juice counts towards your daily fruit intake, while also providing hydration essential to your health. While fruit juice lacks some of the nutrients found in...
Potassium is a nutrient that serves several purposes in the body. It helps facilitate muscle contractions, regulates fluid balance, keeps blood pressure under control and helps with carbon dioxide elimination. When you are deficient in potassium,...
Potassium is a vital mineral required by many areas of the body including cells, tissues and organs. A lack of regular potassium in your diet can lead to hypokalemia, or a potassium deficiency. Consuming a variety of healthy, potassium-rich foods...
The mineral potassium plays an important role in cell, tissue and organ function. As an electrolyte, potassium also supports heart health and muscle contraction. Potassium is present in many foods, including fish, fruits, vegetables, legumes and...
A healthy diet consisting of rice--especially brown rice--and fruit can help you lose weight. According to The World's Healthiest Foods, the milling process that converts brown rice to white rice destroys all of the rice's dietary fiber and fatty...
For thousands of years, noni has been used in Polynesia as a food, dye and medicine. Today, noni is used medicinally for conditions such as cancer, cardiovascular disease and diabetes. Noni commonly is taken as a juice but also is available as a...
The level of acidity in the stomach is important to its functioning. If the acidity is significantly increased or reduced, digestion and absorption of food suffers greatly. Foods that increase the stomach acid can irritate the lining of the...
Potassium is a mineral essential for human health. It performs a variety of important functions in the human body. Whole, unprocessed foods, such as fruits, vegetables, dairy products, some beans and fish are particularly rich in potassium. The...
Potassium is a mineral essential for human health. Approximately 95 percent of the potassium in the body is stored inside the cells. Potassium is important for regulating the activity of both muscles and nerves and aids in storing carbohydrates....
The involuntary contraction of muscles is often quite sudden and intensely painful. Normal contraction of all the muscles throughout the body is regulated by potassium in each muscle cell. However, if your body becomes deficient in potassium, the...
The mineral potassium is an electrolyte that helps keep your heart, muscles, skeleton and nerves functioning properly. Potassium is also needed for converting the carbohydrates you eat into energy and creating proteins from amino acids. Consuming...
Your body requires potassium for a number of functions, including maintaining fluid balance in the body to prevent water retention, regulating nerve function so muscles can contract, and helping heart muscle to contract. The American Heart...
If you suffer from leg cramps in the middle of the night, you are not alone. Involuntary muscle spasms frequently occur in your calves when you have overworked your muscles, are low in certain vitamins and minerals, or become dehydrated. Including...
Fruits and vegetables are critical to a nutritionally balanced diet, according to the U.S. Department of Agriculture. But the American Heart Association reports that some 73 percent of women eat fewer than five servings of veggies and fruits a...
Lasix -- or furosemide -- is a type of loop diuretic prescription drug used to treat many conditions such as high blood pressure, fluid retention, kidney or liver disease, or other medical conditions. When taking Lasix, it is important to be aware...
Acne is a skin condition characterized by inflammation, clogged pores, pimples and blackheads. According to the University of Maryland Medical Center, acne is the most common skin condition in the United States, affecting between 17 and 45 million...
Bananas are the most popular fresh fruit in the United States, according to the Centers for Disease Control and Prevention. Because of their high potassium content, bananas are a fruit of choice among athletes, whose strenuous workouts can lead to...
Hyperkalemia is a condition that means there is a high level of potassium in the blood. Normal blood potassium levels range between 3.6 and 4.8 milliequivalents per liter. Potassium helps regulate electrical activity in the heart and helps build...
High blood pressure measures 140/90 or greater. The systolic pressure, the top number, measures the force of blood against the wall of the artery while the heart is beating. The diastolic pressure, the lower number, measures the force of blood...
Attention deficit hyperactivity disorder, or ADHD, is a disorder of the central nervous system characterized by hyperactivity and an inability to maintain attention; in some cases impulsivity is another symptom of ADHD. According to Phyllis Balch...
Estrogen is a sex hormone. It is present in men and women, though in higher levels in women. In women estrogen is responsible for the development of breasts and the thickening of the membrane lining the uterus prior to menstruation. In men,...
The term brain damage, or brain injury, refers to the destruction or degeneration of brain cells. Roughly 1.7 million people in the United States sustain a traumatic brain injury each year, according to the Centers for Disease Control and...
Over the last few decades, the American diet has become increasingly filled with fats and processed foods, leading to an increase in health issues. Extremely busy lives mean less time for cooking and more settling for fast meals, which can be high...
Your kidneys excrete water and waste products from your body. They are also responsible for maintaining normal body metabolism and stabilizing your blood pressure. Chronic kidney disease can result in waste buildup in your bloodstream, which can...
Potassium is critical to the function of organs such as the heart as well as the nerves and muscles. It is a nutrient that is found in many foods. In the body, it is an electrolyte that has the ability to conduct electricity. For potassium to help...
Attention deficit hyperactivity disorder (ADHD) is a developmental disorder characterized by an inability to focus, over-activity and uncontrollable behavior. It most commonly affects children but can continue into adulthood. ADHD cannot be cured...
Attention deficit hyperactivity disorder (ADHD) is a condition characterized by the inability to focus, over-activity and difficulty controlling behavior. ADHD cannot be cured, but treatment through medication, psychotherapy and education can...
