Psyllium fiber comes from the seeds and husk of the psyllium plant. It is often added to laxatives, fiber supplements, breads, granola bars and cereals. In 1998, the U.S. Food and Drug Administration ruled that psyllium fiber might lower the...
Psyllium is a plant grown in India that contains fiber similar to oat bran. The U.S. Food and Drug Administration released information on the potential of psyllium reducing heart disease and allowed cereal manufacturers to advertise its heart...
Psyllium husk, a soluble fiber, comes from the seeds of a shrub-like herb called Plantago Ovata. Psyllium absorbs water in the intestine, forming a bulky stool. Psyllium is used primarily to treat constipation but may also be used in some...
Psyllium, also known as Indian plantago, is from the plantain family, which is widely grown in West Pakistan and India. The seeds are covered by special mucilage that helps keep the seed moist for germination. The psyllium mucilage and seed husks...
Psyllium husk comes from the seed of a shrub, Plantago ovaga or blond psyllium, grown primarily in India. Its high fiber content expands and turns gel-like when mixed with water, creating a low-calorie substance that fills the stomach and leads to...
Hull fibers are natural bulk laxatives that are used in many over-the-counter brands, and they are also sold individually. There are several kinds of hull fibers, but they all work essentially the same way. By absorbing water and increasing bulk,...
Psyllium is an herb used in foods and supplements. The psyllium seed husks work as a soluble fiber, thickener and laxative. In 1998, the Food and Drug Administration approved product labeling that claims the fiber from psyllium seed husks reduces...
Cholesterol is a fat-like substance that naturally occurs in the body. It's carried through the bloodstream by what is known as lipoproteins. Low-density lipoproteins, or LDL, keep cholesterol in the blood, which can cause fatty deposits to form...
Cholesterol is produced naturally by the body and absorbed from food. It is a fat-like soft, waxy substance that's in the body's cells and bloodstream. Cholesterol is used to produce some hormones and cell membranes. An overabundance of...
Crohn's disease is a condition where the bowel becomes inflamed regularly, according to the University of Maryland Medical Center. This condition can affect any portion of the intestine and cause stomach cramping, diarrhea and difficulty with...
Psyllium husk is obtained from the seed of the psyllium plant. It contains 71 g of fiber per 1/3 cup, as opposed to oats which contain about 5 g of fiber per 1/3 cup. Psyllium husk is a soluble fiber, also called mucilaginous, which disperses...
Kellogg's All Bran cereal is available in three varieties -- Original, Bran Buds and Complete Wheat Flakes. All are low in fat, and include wheat bran as the primary source of fiber. Bran Buds also contains psyllium seed husk and oat fiber, making...
Psyllium fiber may relieve the gastrointestinal symptoms of celiac disease, stabilize blood sugar and improve the texture of gluten-free foods. Psyllium is an herb whose seeds are coated with a form of soluble fiber. This coating, or husk, can act...
Psyllium is derived from seed husks of Plantago ovata, a shrub-like plant that grows all around the world. Psyllium is commonly used as a dietary fiber supplement and for treating occasional constipation. Additionally, psyllium consumption can...
Psyllium is an herbal supplement made from the coating of the seeds of the psyllium plant, which is also known as plantago ovata, ispaghula husk, psyllios, isbagol and ispaghula. Psyllium has several purported medicinal uses, including the ability...
Psyllium husk, also known as flea seed, ispaghula or spogel is derived from the seeds of the psyllium plant, plantago ispaghula. Psyllium is a shrub-like herb grown worldwide, but it grows mainly in India. A psyllium plant produces as many as...
You always hear that breakfast is the most important meal of the day because it gives your body fuel to start your day, but certain cereals can also help lower your cholesterol levels. Not all cereals can do this as some are more nutritious than...
Also known as ispaghula or isphagula, psyllium is the name of a plant whose seeds are a common ingredient in laxative treatments. The supplement helps relieve symptoms associated with infrequent constipation, irritable bowel syndrome and a diet...
Psyllium seed husk comes from the Plantago ovata shrub. The husks of the gel-coated seeds provide soluble fiber. Increasing your intake of high-fiber foods, including psyllium-enriched cereal, may reduce your risk of heart disease, according to...
When you think of psyllium husk, the herb's laxative properties may come to mind, but psyllium may also improve your cardiac health and decrease your risk of Type 2 diabetes. When blended with cereals, breads or other baked goods, psyllium husk...
Since fiber has many health benefits, from cancer prevention to normalizing bowel movements, you may be looking for ways to get adequate fiber in your diet. If you struggle to eat enough fiber, you can try fiber supplements, such as products made...
Diabetes type 1, or insulin-dependent diabetes, occurs when the body does not make insulin, according to FamilyDoctor.org. Insulin is a hormone produced by the pancreas and aids in the removal and transport of glucose to body cells. Too much...
Hypertension, or high blood pressure, is a chronic disorder that increases your risk for kidney damage, heart attack or stroke. Hypertension occurs when your heart pumps blood through arteries that are constricted, putting stress on artery walls....
Fiber in your diet is critical for a number of health reasons. A diet low in fiber is associated with constipation, altered blood sugar levels, diverticular disease and overweight and obesity. Diets high in fiber curb the appetite and prevent...
Foods have a big influence over your blood sugar levels, and diabetics need to choose the right foods in the right amounts at the right time to keep their blood sugars under control. Carbohydrates -- found in breakfast cereals, pasta, rice, bread,...
Topical remedies can be effective treatments for acne, but they cannot help to tame acne from the inside out. Changing your diet, such as supplementing it with psyllium, may be beneficial. According to Nicholas Perricone, a dermatologist and...
There are a variety of reasons why you may find yourself in the common pattern of eating late at night after skipping meals all day. You may be too busy to stop and eat a meal, or you may simply forget because you aren't hungry. Or, you may think...
Psyllium is classified as a bulk-forming laxative, and you can find it in dozens of over-the-counter medicines. In addition to its use in treating constipation, it has other potential medical applications, particularly in treating bowel and other...
Fiber is an important part of your diet, and it plays a role in maintaining your digestive health. Your digestive tract lacks the enzymes to digest fiber, so it passes through your gastrointestinal tract without being absorbed. If you have trouble...
