Psyllium Husk

The Safety of Psyllium Husk

The husk of the seeds derived from the Plantago ovata plant is an excellent form of soluble fiber. Typically, psyllium husk is used to reduce symptoms associated with constipation, such as irregular bowel movements or solid stools. Treatment with...

Psyllium Husk for Diarrhea

Diarrhea is a condition that describes loose, watery stool that may occur multiple times per day. Causes of diarrhea include a virus, reactions to medications, a side effect to medical treatments or because of medical conditions. Treatments for...

Is Psyllium Husk Safe?

Psyllium husk, the outer coating of the seed of a Plantago ovata plant, is a common bulk-forming laxative. It absorbs water in your digestive tract, swelling into a wet mass that bulks up the stool, making it easier to pass. It is used to treat...

Psyllium Husk Nutrition

When you think of psyllium husk, the herb's laxative properties may come to mind, but psyllium may also improve your cardiac health and decrease your risk of Type 2 diabetes. When blended with cereals, breads or other baked goods, psyllium husk...

Psyllium Husk Effects

You get dietary fiber from eating plant foods, such as fruits, vegetables, nuts, beans and whole grains, and functional fiber comes from dietary supplements. Psyllium fiber is an extract of psyllium husk, or ispaghula husk, which comes from the...

Psyllium Husk Risk

Psyllium husk is an over-the-counter fiber supplement derived from the seeds of the Plantago ovata herb. Typically, psyllium husk is indicated to relieve bowel movement problems, such as constipation or diarrhea, but it may also be beneficial in...

Psyllium Husk Supplements

Psyllium husk is a natural fiber supplement derived from the covering of the seeds of the Plantago psyllium plant. This supplement contains a soluble form of fiber that may yield medicinal benefits for certain people. Talk with your medical...

Psyllium Husk Information

If you suffer from chronic constipation, heart disease or diabetes, your doctor may recommend increasing your fiber intake to help reduce your symptoms. Psyllium is a form of soluble fiber derived from the husks of seeds from the Plantago ovata...

Psyllium Husk With Acidophilus

While the most effective treatment for constipation is to eat a high-fiber diet, using psyllium husk with acidophilus may help provide relief. Psyllium husk is mostly soluble fiber, which absorbs water during digestion, softening and adding bulk...

How to Take Psyllium Husk

Psyllium husks produce psyllium, which is a soluble fiber that can be used as a laxative. In addition to relieving constipation, it has also been shown to help lower cholesterol, regulate blood sugar levels in diabetic individuals and also help...

What Is Psyllium Husk Powder?

Psyllium husks, sometimes referred to as isphagula or ispaghula, surround the seeds that grow on the psyllium plant. Psyllium husks often come in a powder that you mix with water when you need to use it. Talk with your health care provider before...

Psyllium Husk Allergy

Although uncommon, you may experience an allergic reaction while taken psyllium husk supplements. Psyllium is an herb that is considered to be very high in fiber. The husk of the plant is ground into a powder that is used in dietary supplements to...

How to Detox with Psyllium Husk

In any detox program, it's important to make sure that the wastes being drawn from the body are able to leave the body as well. Psyllium husk acts as a natural laxative, and is an ingredient in Metamucil. Psyllium husk comes from the seed of the...

Can Psyllium Husk Constipate You?

Psyllium husk is a soluble fiber often used to alleviate symptoms of constipation. It has been used for thousands of years as an herbal remedy and is the active ingredient found in many over-the-counter bulk laxative products. While psyllium husk...

Psyllium Husk & Stomachaches

If you've recently started using psyllium husk and you've experienced stomachaches, call your doctor. Your stomachache may be the result of increasing your daily fiber intake but it may also be a sign of a more serious condition. Psyllium husk is...

Psyllium Husk and IBS

The all-natural supplement psyllium husk is often used to treat constipation, but recent research has found that it may also be beneficial for people with irritable bowel syndrome, or IBS. People with IBS often experience an array of symptoms that...

Psyllium Husk Fiber

Fiber supplements are used to treat a number of different health problems, including constipation and diarrhea. Although it is better to get your fiber from fruits and vegetables, fiber supplements can be used to increase the amount of fiber in...

Psyllium Husk for Constipation

Psyllium husk is a common natural laxative used to alleviate side effects of constipation. Constipation is a symptom and is not considered a condition. It's important to talk with your doctor about why you're constipated. Most cases of...

How to Take Psyllium Husk With Vitamins

Psyllium husk is a form of fiber that helps regulate digestion and excretion of waste. Psyllium husk contains both soluble and insoluble fiber, meaning it can help with irregularity caused by constipation and decrease diarrhea. As a supplement,...

Psyllium Husk Results

Many colon cleansing plans and other cleanse diets recommend flushing waste from your body using psyllium husks. These seed husks contain dietary fiber, which improves solid waste elimination. Some over-the-counter laxatives include components...

Psyllium Husk for Diabetes

For most people with diabetes, the main health concern is to keep blood sugar levels under control and avoid wild fluctuations that could cause health complications. Diabetic individuals may want to try psyllium husk as a way to lower blood...

Psyllium Husk & Gluten

Psyllium husk is a popular fiber supplement that can be added to baked goods, taken as a supplement or processed into a refined fiber supplement. It contains no gluten, and is safe on a gluten-free diet. Psyllium husk is a beneficial product for...

How to Use Psyllium Husk Daily

Psyllium husks are the dried, fibrous seeds of the psyllium plant.The use of psyllium husks may help you relieve constipation, reduce cholesterol, decrease blood sugar and relieve irritable bowel syndrome. It is most often used as a bulk-forming...

Psyllium Husk & Cholesterol

Psyllium husk, harvested from the outer covering of the seed of a plant native to India called Plantago ovata, resembles a lighter, fluffier version of wheat germ. The husk form of the product, sold in health stores as psyllium and drugstores as...

What Are Psyllium Husk Capsules Used For?

Psyllium husks come from the many small seeds produced by the herb Plantago ovata, which is native to India. Psyllium husks are a very good source of soluble fiber, so people harvest them for use in fiber supplements and laxatives. Although...

What Is Psyllium Husk Good For?

Psyllium seed husk is a fiber supplement used as a laxative and to treat a number of other conditions. Though fairly safe when taken as directed, it can cause serious allergic reactions in some people as well as choking and intestinal blockage,...

The Side Effects of Psyllium Husk

Psyllium husk is derived from the Plantago ovata plant. Since psyllium husk naturally contains dietary fiber, it is used in several fiber and laxative supplements to treat constipation and promote bowel regularity, notes MedlinePlus. It can also...

Psyllium Husk in Weight Training

Psyllium husk has been used by weight trainers and bodybuilders for a long time to help increase the fiber content of their diets. Weight trainers tend to consume a diet high protein to aid in muscle repair and muscle growth. Diets high in protein...

The Safety of Psyllium Husk in Pregnancy

Irregular or painful bowel movements, also called constipation, are a common part of the pregnancy experience. In fact, approximately 50 percent of women develop constipation at some point during pregnancy, according to the American Pregnancy...