The abdominal muscles are multi-layered, and each has a different function. This muscle group provides support to the upper body and also helps with breathing. These abdominals also protect the inner organs and balance the back muscles to provide...
A joint is a site where two bones of the body connect. Joints can be mobile or immobile. Continuous joints are relatively immobile joints wherein different types of rigid connecting tissues join two bones. These joints provide skeletal stability...
Pubic symphysis disorder, or PSD, is more commonly known as SPD, or symphysis pubis dysfunction, and generally referred to as pelvic girdle pain. During pregnancy, the hormone relaxin loosens your ligaments and joints to accommodate your growing...
The hip provides the area of attachment for muscles of the back, abdomen, gluteals, quadriceps, hamstrings, and inner and outer thigh muscles. With the assortment of tendons and a strong ligament involved with these muscle groups, the hip joint is...
A joint is a connection between two bones. Joints are essential for flexibility, movement and shock absorption. Although most people think of joints as bending like a hinge, there are many different types of joints. Joints are classified by the...
The pubis symphysis is the cartilage forming the joint between the right and left pubic bones. It generally doesn't move much, except during pregnancy. However, it can be injured due to falling, tripping or other trauma, according to Caring...
Most of the considerable burden that running places on your musculoskeletal system is absorbed by your legs, where muscles, tendons and ligaments are routinely sore or injured. But your lower abdomen, or suprapubic region, as the site of...
Running provides a variety of physical and mental benefits -- weight control, cardiovascular health, stress relief and even a more active social network. However, it demands a lot of the muscles and joints of your lower body, including those of...
Cartilage, a type of connective tissue, is made of cells called chondrocytes and the material these cells secrete. According to Professor Bruce Babiarz, Rutgers University, the relatively stiff structure of cartilage plays a very important role in...
The point of connection between two or more bones is known as a joint. There are many types of joints in the body, and they can be classified in various ways. Two major ways joints are classified are by the amount of movement they allow and by the...
Running is a proven way for you to reduce or maintain your body weight, lower your stress levels, boost your cardiovascular fitness and even enhance your social life. As with all forms of vigorous exercise, however, occasional soreness and injury...
According to the American Pregnancy Association, there are many factors that contribute to discomfort and pain during pregnancy. The increasing abdomen, hormones and changing posture may create stress to your joints. Supportive devices, proper...
The three bones in the pelvis are the ilium, the ischium and the pubis. The ilium is the one you can feel when you place your hand on your hips. The part you are resting on is the iliac wing. The ischium is the part of the pelvis that you sit...
Running improves both your physical and mental health, requires no fancy equipment, and can be done almost anywhere. But the benefits to your waistline, your cardiovascular system, your leg muscles and your mind don't come cheap. If you run...
Most runners experience significant pain in one or both hips at some point. Because of the large number of muscles, tendons and other connective tissues in the area, the causes and exact location of hip pain vary. Acute or chronic hip pain that...
Chondrocalcinosis is a condition that occurs when crystals of calcium pyrophosphate dihydrate are deposited in the joints. It may affect more than one joint in the body at a time, causing pain and damage to the joint, according to Riverside Health...
The gluteus medius muscle is essential to many common daily movements, and you probably won't even think about it until it gets hurt. Because of it's central location and position, the gluteus medius risks injury from overuse, trauma, or even the...
The gracilis is a long, thin muscle that stretches from your pubic symphysis in the groin and inserts in the medial tendon that attaches to your tibia. It works with other leg muscles to flex the hip and knee joints and to move your leg toward and...
Protein serves as the basic structural molecule of all tissues in your body. Approximately one quarter of all the protein in your body is collagen. Collagen is the main protein found in connective tissue. Cartilage is one type of connective tissue...
Squats are a strength-building exercise used by weightlifters, in which a bar is placed across the deltoids and the athlete squats and then lifts the weight. Performed with weights that are too heavy, or without a sufficient warm up, this exercise...
A hundred years ago, many doctors believed pregnant women should not be exercising. Today, research has shown advantages to both you and your baby. Of particular interest to many expectant mothers is how to make labor and delivery easier. In...
Running can become more uncomfortable when you're pregnant. It's not just the extra weight you carry in the pelvis, although that can contribute to pelvic discomfort. Pelvic discomfort also occurs from the normal physiological changes that occur...
A computed tomography, or CT, scanner is an x-ray device that rotates around the body and records cross-sectional, digital data from various angles. The image data are then processed to re-create the three-dimensional view of the body. CT scans...
Your pelvic bones provide support for your internal organs and a sturdy base for your legs. A fracture to any portion of your pelvis requires immediate medical attention. Even after your emergency room visit or hospital stay, you will likely cope...
Moderate exercise during pregnancy holds a number of benefits for pregnant women, such as alleviating back pain, boosting energy levels and keeping pregnancy weight gain in check. Exercising too hard during pregnancy, however, can potentially harm...
Pregnancy causes weight gain in all areas of the body including the inner and outer thighs. Although pregnancy is a time to stay healthy through proper diet and exercise, specific exercises for the inner and outer thighs are not always...
Dramatic weight gain--between 25 and 40 lbs. in a healthy pregnancy--and fluctuating hormones are the cause of a variety of pregnant womenâ??s complaints, including pelvic pressure. A pregnancy lasts between 37 and 42 weeks, so at 33 weeks,...
Pelvic pressure is a common female complaint. It may be constant or intermittent, sharp or dull. Often it occurs at particular times, such as during intercourse, urination or menstruation. Pregnancy and its various related conditions is a major...
Although symphysis pubis dysfunction, or SPD, affects 1-in-4 pregnant women, 7 percent continue to have pain after childbirth. A small amount of pain in the pubic area is relatively common during pregnancy, but severe pain and SPD are not....
Osteitis Pubis is a cartilage inflammation in the pubic bone area is easily treatable. Learn more about what it is and how to treat it in this medical video clip.
