A nutritionist is an expert on diet, eating well and weight loss or gain. People see a nutritionist for a number of reasons. Many have a problem losing or gaining weight. Others need to adjust their diet in order to increase their energy or...
Passed down from generation to generation, folk remedies provide a traditional approach to curing common ailments. Even today, many families turn to folk remedies for treatment before resorting to mainstream treatment methods, according to public...
Registered dietitians are also called nutritionists. They are food and nutrition experts working in various environments including health care, business, public health, education and research, government and private practice. Like most careers...
Vitamin D is synthesized when your skin is exposed to natural sunlight. If you live in the northern hemisphere you likely do not receive enough sun exposure during the cold weather seasons to provide adequate vitamin D intake. The effects of...
Government diet guidelines can give you the direction and information you need to make healthy choices regarding your diet. The guidelines reflect the latest research findings, subject to the scrutiny of a litany of advisers and experts in the...
The Model Aquatic Health Code, produced by the Centers for Disease Control or CDC, the National Swimming Pool Foundation and a host of swimming pool manufacturers and public health representatives established standards for swimming pool...
Beets are a good source of vitamin C, calcium and iron. This purple vegetable contains healthy fiber, too. Their high antioxidant content may assist in the prevention of serious health conditions such as heart disease and some types of cancer, the...
The most common carbohydrates are starches, fibers and sugars. According to the U.S. National Library of Medicine, they are divided into two types called simple -- those your body can digest quickly -- and complex carbohydrates -- those that take...
An unhealthy diet is a huge contributor to some of the major health problems of modern times. Cardiovascular disease, obesity and diabetes are just a few of the life-threatening health issues common in the United States that are influenced by...
A personal trainer needs to be passionate and knowledgeable about fitness and exercise. While this is the ultimate prerequisite, you can't officially serve as a trainer in a gym without proper certification, including advanced certificates if you...
Dietary reference intakes are nutrient recommendations prepared by the U.S. Academy of Sciences' Institute of Medicine. The United States and Canada use the reference values when developing diets for schools, prisons and nursing homes; in...
The health and fitness career field has grown since 1990 and will continue to expand until at least 2016, according to American Council on Exercise. If you have a passion for fitness and you want to help others achieve a healthier lifestyle,...
Regulating U.S. food is a vital part of maintaining the health of consumers. Food content labels are an important part of that process. The job of regulating food labels falls on the Food and Drug Administration (FDA), which monitors and enforces...
Babies like to be comfortable, just like the rest of us. This means that throughout the night, they'll adjust to try to get to the most comfortable sleeping position. For some babies, this shifting includes rolling onto their stomachs. The...
The concept of "macrobiotic" has existed since Hippocrates and Aristotle. Hippocrates used the term to describe healthy people who lived long; Aristotle used it to describe a lifestyle that promoted a simple diet, health and longevity. What is...
Refined flours and sugars offer little nutrition and extra calories. Eating too many foods with white flour and sugar can cause weight gain and increase your risk of developing certain diseases. While avoiding flour and sugar, you must limit your...
Diabetes is an endocrine disease in which the body is unable to process the sugars in foods appropriately. Patients are diagnosed with diabetes when the level of glucose in their blood is too high on a blood test. Diarrhea can occur in patients...
Fear of sudden infant death syndrome, or SIDS, leads more than 75 percent of parents to put their babies to sleep on their back, according to the U.S. Centers for Disease Control and Prevention's National Center for Health Statistics. For parents...
The Harvard School of Public Health says "that aside from not smoking, the most important determinants of good health are what we eat and how active we are." Health promotion is essentially the encouragement of individuals to make healthier...
Also known as a deep vein thrombosis, blood clots usually occur in the lower leg, thigh or pelvis and can lead to a potentially fatal clot in the lungs called pulmonary embolism. Immobility, like sitting still for a prolonged period of time on an...
Use of vitamins in the United States is generally seen as a health-promoting effort. According to Harvard Health Publications, half the physicians on the "Harvard Men's Health Watch" advisory board personally take multivitamins each day. The...
Approximately 10 million Americans become inflicted with hair lice, with a quarter of that number being grade-school children, according to Ayurvedic-Medicines.com. Hair lice can spread very easily, even under the most sanitary conditions....
During breastfeeding, you need to be careful about what you eat and drink. There are two reasons for this: You need good nutrition in order to ensure that you can make quality milk, and you need to avoid potentially harmful compounds that you...
With the advent of the "Back to Sleep" campaign by the National Institutes of Health, the recommendation that babies be placed on their backs to sleep has significantly reduced the incidence of SIDS, sudden infant death syndrome. However, some...
Athlete's foot and ringworm cause some of the same symptoms, but are not the same. Athlete's foot is caused by a different type of fungus than the fungus that causes ringworm, states the Directors of Health and Public Education. Ringworm and...
Using your dinner plate as a model for healthy eating is an idea that first started in Sweden in the 1980s. Since then dietitians from Canada, Finland, France and Sweden have researched this method for use with people who have diabetes or...
The bones and joints are subject to certain maladies that may be responsive to supplements. Arthritis, an inflammation of the joints, and osteoporosis, a weakening of the bones, are very common disorders seen with aging. Use supplements as part of...
Reproductive health education has been controversial in spite of the lifelong impact of reproductive decisions. Some feel this education should be provided privately. Others point to diseases, unwanted pregnancies and the right to be educated...
"Don't eat after 8 p.m." "Eat dinner by 7 p.m." "No snacking after 9 p.m." There are plenty of variations of the myth that eating at night is especially fattening. However, calories affect your body the same any time of day, points out the...
