Part of the public health system, public health nutrition is the implementation of a program or programs that educates and motivates people within a community concerning health and nutrition. Public health nutrition specialists assess the needs of...
With an increased focus on disease prevention, obesity and wellness, the fields of public health and nutrition are growing popularity. Whether you are interested in pursing a career in government public health, hospitals, nursing homes or schools,...
It's no secret that Americans face a bevy of nutrition problems and challenges, from infants to the elderly. While ultimately every individual is responsible for her choices in daily diet, environmental factors aren't helping, either. In 2004,...
Lactose intolerance is a common digestive disorder in which the affected person cannot properly break down a sugar called lactose, which is found in milk and dairy products. Although public health authorities agree it is a genuine and important...
The ongoing political discussion concerning public health care resonates at the national level and echoes at the state level. North Carolina, like other states in the United States, is experimenting with reform efforts and reacting to the 2010...
Public health insurance is insurance that is subsidized or paid for entirely by public (government) funds. Private health insurance is paid for in part or entirely by the individuals being covered. Several different public options are available in...
The Model Aquatic Health Code, produced by the Centers for Disease Control or CDC, the National Swimming Pool Foundation and a host of swimming pool manufacturers and public health representatives established standards for swimming pool...
Redwood County is located in the southwestern side of Minnesota. With a population of almost 17,000 residents who live on 874 square miles of land, the county and its residents pride themselves in being "committed to stewardship, respect and...
Vitamin deficiencies may contribute to a wide variety of health problems, recent research shows. Daily multivitamin and multimineral supplements can help ensure that you get adequate amounts of all essential nutrients. The Harvard School of Public...
Vitamin D3, one of two forms of vitamin D used in supplements, does not differ chemically from the form of vitamin D the body produces, notes the Harvard School of Public Health. Vitamin D3 is much more potent than vitamin D2, another form...
One area of healthy eating that can be confusing is eating fat. You have probably heard that you need to limit fat in your diet. But fat is necessary for your body to function correctly. The Harvard School of Public Health states that you should...
According to the Harvard School of Public Health, diets that are high in protein and low in carbohydrates may help you lose weight quicker than diets low in fat and high in carbohydrates. A 2007 study from the Journal of the American Medical...
Cornmeal consists of corn ground to a fine, medium or coarse consistency. Aunt Jemima's Yellow Corn Meal can be used in recipes as diverse as cornbread, corn mush and Indian pudding, as well as in flavored coatings for meats, chicken and fish.
Children and teenagers who get used to a high-salt diet may have trouble cutting back on sodium later in life, warns the Harvard School of Public Health. Teenagers should follow the same recommended sodium limits as adults to avoid putting their...
Folate, a B vitamin, plays an important role in red blood cell production, DNA and RNA production and homocysteine metabolism. Many dietary supplements and fortified foods contain folic acid, the synthetic form of folate. While too much folic acid...
Hypertension is high blood pressure, according to the American Heart Association and National Heart Lung and Blood Institute. High blood pressure is the result of elevated force pushing against the body's artery walls when the heart is contracting...
Whole grains such as 100 percent whole wheat bread provide good sources of fiber and other nutrients. The Harvard School of Public Health recommends choosing breads that list a whole grain such as whole wheat as the first ingredient. Breads made...
Dietary fiber occurs naturally in fruits, vegetables, legumes and whole grains such as rolled oats. Fiber plays an important role in digestive health and helps to fill you up with fewer calories. Healthy diets rich in fiber can help reduce your...
Carbohydrates, protein and fat are the three nutrients that give you the calories your body needs for fuel. One myth that the American Council on Exercise, or ACE, targets is the one that says you shouldn't eat the same types of food in the same...
If you are a man interested in improving your health, then you need to ensure that you are consuming optimal amounts of the essential vitamins each day. Vitamin C is one of the 13 essential vitamins that your body must get each day in order to...
You have probably been told by someone that you should eat a healthy diet. Many people know that they should eat healthy foods, but you may not know exactly what it means to eat healthy and what foods are good for you. Healthy eating is important...
Nearly a third of Americans have high blood pressure, also known as hypertension, according to the Harvard School of Public Health, and nine out of 10 American adults will develop high blood pressure at some point in their lives. Lowering your...
Carbohydrates found in bread provide an important source of energy for your body. Carbohydrates should account for 45 to 65 percent of your daily caloric intake, according to MayoClinic.com. Whole grains should account for at least half of your...
Many factors contribute to why teenagers begin to smoke. According to the National Institute of Mental Health and the National Institutes of Health, these factors can include socioeconomic status, age, psychological factors and peer use of...
A diet rich in fiber can have a number of nutritional benefits, including a lower risk of diabetes, digestion and colon health and increased heart health, according to the Harvard School of Public Health. Adult women should consume at least 20 g...
A high sodium intake can damage your health and put you at greater risk for chronic diseases. Health organizations such as the Harvard School of Public Health and the American Heart Association recommend limiting your daily sodium intake to 1,500...
Excess sodium intake can put you at risk for high blood pressure, heart disease and stroke. While some people might have a higher risk of developing high blood pressure, too much salt can affect everyone, and most people would benefit from reduced...
Many dietary supplements and fortified foods contain added folic acid, the synthetic form of the B vitamin known as folate. Folate plays an essential role in DNA and RNA production, red blood cell formation and homocysteine metabolism. While...
Genial warts should be discussed with a doctor if you notice growths that last more than two weeks. Learn about genital warts from a doctor in this video on skin treatments.
Ovarian cysts can have a range of causes; some cysts are part of normal menstruation functioning, though others maybe related to ovarian cancer. Learn more about ovarian cysts in this obstetrics video.
