Pulled muscles in the back occur when muscle tissue stretches beyond its normal limits, usually from a sudden, jarring movement or abnormal strain. Causes include sports injuries, heavy lifting, and slips and falls. Home treatment will suffice for...
Pulled back muscles are a common problem. In fact, back pain affects 80 percent of adults at some point in their lives, according to the Mayo Clinic. Putting too much pressure on your back muscles, such as when lifting heavy objects suddenly and...
Low back pain is the second most common reason Americans visit a doctor, according to the American Chiropractic Association. The most common cause for low back pain is a strained or pulled muscle, which can result from any sudden, awkward or...
A back muscle pull or strain may involve the trapezius in the upper back and neck or in the spinal erector muscles of the lower back. The lats, or latissimus dorsi, can also be strained if a person must suddenly grab onto something over his head....
Pulling a muscle in the lower back can be very painful and according to the American Association of Neurological Surgeons, it is the most common reason for lower back pain. A frequent cause of this type of injury is improper lifting of heavy...
A pulled, or strained, back muscle occurs when the muscle is stretched too far. This stretching causes tiny tears to develop within the back muscle. Minor pulled muscles often cause only minor discomfort, but severe strains can cause considerable...
A muscle strain, or pulled muscle, is a stretching or tearing of a muscle or tendon. This type of injury typically occurs when the muscle is stretched abnormally far or abruptly, for example when you slip on ice, lift a heavy or awkward object,...
Pulled muscles and injuries can happen to anyone, regardless of exercise experience or age. Thankfully, common injuries such as pulled lower back muscles can be treated relatively easily, and you can also take steps to prevent them. Consult a...
Rehabilitation sports massage helps stimulate blood flow and loosen muscles in the injured area. Increased blood flow and flexibility means faster healing for most athletes. Along with physical therapy, rehabilitation sports massage gets athletes...
A back ache, pulled muscle and upset stomach are all general symptoms that can be caused by a variety of physical problems. Many of these problems can be prevented by keeping yourself physically fit, eating a healthy diet and taking precautions in...
Whether injury or bone degeneration causes pulled muscles in the back, patients can often treat their own symptoms as well as get to the bottom of the source of back pain. A blow, fall or strain from lifting can initiate the health problem....
Many people don't think of the muscles in the lower back unless they're injured in some way, causing pain or limited range of motion. Muscles in the lower back are involved in almost everything we do, and pulls in the region may be caused by...
Muscle aches can occur following exercise due to a variety of reasons. Common causes of muscle aches are from a build-up of substances, like lactic acid, that muscle fibers make during a workout. Other causes of aches are due to damages that occur...
Fish oil has many health benefits. Whether in the form of food or as a supplement, fish oil helps reduce the risks of heart problems and is helpful in the treatment of many medical conditions. In addition, its anti-inflammatory effects help reduce...
Stretching the hip flexors can help alleviate lower-back pain, according to Julie Gudmestad, a physical therapist and contributor to "Yoga Journal," and may also help ease pain caused by pulls or strains of the muscles themselves. Perform hip...
