Muscle stiffness occurs when your muscles involuntarily tighten and shorten in length. This causes pain and difficulty moving -- an example would be stiff muscles in your back that make it difficult for you to lean forward. Muscle stiffness increases your risk for injury because your motion is limited and this may cause improper posture or lifting techniques. This makes treating muscle stiffness important in terms of your overall health.
Electrostimulation may be what you need to lose weight. Tiny electrodes are placed in your digestive tract or on muscles. Electricity then causes the muscles to contract. It aids in digestion and reduces appetite, specifically ...
In addition, leg therapies can help reduce swelling in your legs as well as help reduce your risk of pulling a muscle during or after a competitive basketball game or practice.
Having stiff muscles can increase your risk of physical injury during daily activities, and they might become weaker and stiffer without proper treatment.
Your ankles contain a network of bones, muscles, tendons and ligaments. The most common cause of pain in this area comes from overstretched tendons and ligaments. However, pulled muscles produce the same symptoms and require si...
But these benefits of exercise also come with a drawback --- sore muscles. Technically known as delayed onset muscle soreness, muscle aches can result from factors such as overuse or too much velocity or intensity. There are a ...
Muscle kinks can happen for a number of reasons, including muscle strain, sleeping in an awkward position, exercising or weight lifting, stress, incorrect body positioning or poor posture. Though they are not as serious as musc...
Muscle imbalances and poor joint functioning can lead to both acute and chronic injuries. Improper functioning of the leg mechanisms can lead to poor performance in athletics. Learning which joints need preventive or treatment ...
Patients may notice pain and a sensation of muscle popping at the time of injury. Alternatively, gradual overuse can result in delayed soreness or weakness. To avoid further damage, a patient should get off his feet immediately...
This can cause the muscle to be more susceptible to a tear. If a patient experiences excessive muscle pain and swelling, he should seek emergency medical treatment.
Neck pain brought on by pulled muscles usually responds well to home treatment. Patients can best monitor and manage their progress in cases of simple muscular injuries. Doctors may suggest supervised physical therapy as well. ...
The muscles of the lower back, according to the National Institute of Neurological Disorders and Stroke, can be pulled by heavy lifting, overstretching or sudden impacts on the body. A pulled lower back muscle can cause incapac...
According to the Penn State Milton S. Hershey Medical Center, a pulled leg muscle is a partial tear of the muscle fibers in the leg. This often occurs during sudden stress on the legs, from overuse or while stretching leg muscl...
People who injure an upper leg muscle during sports play or slip-and-fall accidents may have pulled a quad muscle. Treatment for this muscle strain to the quadriceps should begin right away, with athletes and other patients get...
The lats, or latissimus dorsi, can also be strained if a person must suddenly grab onto something over his head. Immediate treatment for back muscle pulls enable the muscle to heal properly and return to normal strength and fun...
These muscles work to bring the legs back towards the midline. Groin injuries can range in severity from slight stretching and inflammation of these muscles to a complete muscle tear; there are many different treatment options ...
According to the Sports Injury Handbook, a pulled muscle is the most common type of sports injury. A pulled muscle occurs when a abrupt force is applied to the muscle and the fibers are stretched beyond their capability. When s...
The hip adductor muscles--including the adductor longus, adductor brevis, adductor magnus, gracilis and pectineus--help move the thigh toward the body's midline. Most groin pulls can be successfully treated using conservative, ...
The adductor muscle group is made up of three muscles located along the inner thigh, which function to bring the leg inward toward the midline of the body. A strain is graded from 1 to 3, depending on its severity; treatment is...
According to the American Academy of Orthopaedic Surgeons, or AAOS, when muscles are overstretched, microtears occur in the muscle fibers, which is often referred to as a pull or strain. Groin strains are rated by severity on a...
Pulled muscles in the quadriceps of the leg can be debilitating, but patients can begin therapeutic treatments right away. While damage to the back of the thigh affects the hamstrings group, leg pain in the front of the thigh i...
Muscle strain in the chest area involves large, thick muscles that are used in a variety of trunk and arm movements. To regain mobility, treatments for a pulled chest muscle should begin right away. Inflammation and pain relief...
Within the realm of sports injuries, groin injuries account for 2 to 5 percent of all injuries, according to MD Guidelines, an online source for physicians. All sprains or muscle pulls are graded based on the number of muscle f...
When the pectoral muscles are overused, patient care must provide both pain relief and facilitate the healing process for the damaged tissue. A pulled muscle results when the muscle fibers experience too much stress, which und...
The hip adductors are highly susceptible to injury during participation in any physical activity that involves quick movements or high speeds with lateral movement.In order to treat groin pulls effectively, options such as prev...
Without proper pain relief and inflammation treatments, walking may become impossible. This large muscle can be injured during sports action, accidental slips and falls or traumatic blows. Overstretching a muscle weakens or tea...
A thigh strain in this area of the leg inhibits knee flexion and rotation, and the patient may be unable to put body weight on it while standing or walking without causing undue pain. The treatments for a pulled muscle in the l...
Treatment for any injury that overstretches muscle tissue to cause thigh strain can be performed at home or administered by a health care professional. A combination of therapies is often a good solution to this pulled muscle ...
Slipping on ice, improper exercise warm-up and overstretching during sports can all cause pulled muscles in the leg. The treatments are the same for similar levels of muscle damage, no matter what the cause. Only severe leg tra...
A pulled muscle, or strain, is a common injury that occurs when the muscle is stretched or torn, according to the National Institutes of Health. A strained trapezius commonly occurs when weightlifting, lifting heavy objects or ...
Only the most severely pulled, or strained, leg muscles require medical intervention. Arthoscopic surgery to repair torn muscle tissue or cortisone shots for pain relief are the available treatments for more serious injuries to...
A pulled, or strained, neck muscle probably won't need conventional medical care. In most moderate cases, home treatment, exercise and alternative therapies will ease neck pain and return the neck to fully functioning form. Doc...
When a chest muscle is pulled, it can also cause tendinitis, increasing the pain sufferers will experience. This chest muscle strain is caused by stretching or tearing the muscle or tendon in the chest.
Because the rotator cuff area of the shoulder is so complex, distinguishing among muscle, tendon and bursa ailments can be difficult. A medical diagnosis can determine the extent of the damage, but ongoing pain relief and reha...
Causes include sports injuries, heavy lifting, and slips and falls. Home treatment will suffice for most cases, but back muscles that stretch and tear may need surgical repair. Numbness or a very high level of pain and motion r...
Symptoms of a pulled shoulder muscle can include swelling and muscle spasms. Risk factors for developing a pulled muscle in the shoulder includes muscular fatigue, improper warming up of the muscle before use or a lack of prope...
A frequent cause of this type of injury is improper lifting of heavy objects, as noted by the American Academy of Family Physicians. Several methods exist to treat pulled muscles in the lower back and symptoms are typically res...
It is often used alongside other treatments, such as acupressure and massage. Modern cupping practitioners typically use bell-shaped glass vessels with a volume of about 4 oz., according to Chinese Medicine Advisor. The suction...
Pulled back muscles are a common problem. In fact, back pain affects 80 percent of adults at some point in their lives, according to the Mayo Clinic. Putting too much pressure on your back muscles, such as when lifting heavy o...
This bacterium has seven toxins that affect the nervous system, and four of those toxins cause paralysis of muscle nerves. Throughout the 20th century, scientists purified and altered one of the toxins (toxin A) to cre
Muscle aches often last only for a few days, but they can linger for months. Muscle aches can develop almost anywhere on your body--from your legs and feet to your arms and hands--and can involve a single muscle, many muscles ...
They are large and powerful muscles, and it is common for athletes to strain them with activity. Depending on the severity of the muscle strain, symptoms range from mild discomfort to severe pain with activity and may include b...
There are several ways to treat a pulled muscle including drugs, therapy, surgery and home treatments.
The most common cause for low back pain is a strained or pulled muscle, which can result from any sudden, awkward or unexpected movement, such as in a auto accident or sports injury. Some fairly standard treatments for a strain...
Sports that require a lot of jumping, running, starting and stopping can all lead to a calf muscle pull. If you have this injury, you need to talk to your doctor about available treatments for a pulled calf muscle, so that your...
Rest: if you become injured and you need to treat a pulled ligament in the chest, the most important thing is rest, rest and more rest. This is very difficult since you use your chest muscle in all types of daily activities. ...
