There are several different tendons in the foot, all of which can become pulled if over-used. Tendons are tissues that connect muscle to bone, and extensive muscle exertion can put strain on the connections. If you believe you have pulled a tendon...
The tendons in your wrist support the muscles of your forearms and help stabilize and control fine motor movement in your hands. Because these tendons are narrow, they are susceptible to injury. Common causes of pulled wrist tendons are traumatic...
A sudden stop, sprint or abrupt turn while playing sports or during a vigorous activity can lead to injury. Treat such injuries as soon as possible to help reduce pain, bleeding and swelling. Administer first aid treatment immediately for a...
The Achilles tendon connects your calf muscles to the biggest bone in your foot, enabling you to walk, run and adjust your footing according to the surface you are on. A pulled or stretched Achilles tendon can cause problems throughout your legs...
Tendonitis, or tendinitis, is a tendon strain caused by overstretching or pulling, a tendon, generally through chronic overuse. Repetitive motion disorders such as carpal tunnel syndrome, tennis elbow, and rotator cuff or Achilles tendonitis can...
Tendonitis, or tendinitis, is an overuse condition of a tendon that attaches muscle to bone. The inflammation that sets in following a pulled tendon can affect adjacent muscle, joint or bursa tissue. Common areas for pulls or strains that cause...
Proper technique is crucial for the pushup. This exercise works a significant number of muscles simultaneously, and improper technique can easily lead to injury in the muscles of the neck or shoulder. A throbbing sensation in your neck muscles...
The Achilles tendon is a fibrous cord of tissue that connects the muscles in the calves to the heel bone. When the tendon becomes inflamed from injury or overuse, tendinitis occurs and causes pain and discomfort. Achilles tendinitis often is...
You will usually go home the same day as your surgery. If you are older, have more medical problems, had a more difficult tear to repair or had longer anesthesia time, you may be kept overnight for observation.
Pulled muscles or tendons in the forearm can occur from one-time overuse, such as an extended period of typing or using a screwdriver. Repetitive-motion disorders can also develop over time, such as from continually using machinery or serving in...
Because the tendons of the human body connect active muscle tissue to passive bone, they act as shock absorbers that sometimes tear from too much wear. Either a pulled muscle or a tendon strain itself can cause tendon fibers to tear. Among the...
According to the book "Joint Structure and Function: A Comprehensive Analysis," arthritis can lead to several symptoms that affect the rest of the body, mostly compensatory in nature. Back pain is likely the result of a domino effect from the...
When the nerve that runs from the arm to the fingers becomes compressed, pain and swelling can occur. Called carpal tunnel syndrome, the condition is a common problem for people working on computers for long periods. According to the National...
Your body contains tendons that attach your muscles to your bones. In order to move, your muscles must contract and shorten. This pulls on the tendon, which in turn pulls on and moves your bones. If tendons become overused or inflamed, you may...
Bicep tendinitis occurs when one of the tendons that attaches the bicep muscle to a bone in the arm becomes irritated or inflamed. There are two tendons at the the top of the bicep that connects the muscle to the shoulder bones. These tendons help...
Shoulder tendinitis is the inflammation, irritation and swelling of one or multiple tendons that make up the shoulder. Shoulder tendons connect your shoulder muscles to your upper-arm bone and allow you to move your shoulder. Tendinitis occurs...
Tennis elbow is a repetitive strain injury that causes pain in the outer part of the elbow. It's a result of damage to the tendons that connect the forearm muscles to the elbow. Pain can extend from the elbow to the wrist. If you think you may be...
Numbness and pain due to a hamstring injury can leave you dependent on others and unable to participate in activities that you enjoy. Hamstring injuries range in severity, and knowing the extent of the damage allows you to treat it properly. Seek...
It's quite natural to experience some soreness after a workout, and this is even more true following the first day of an exercise program. You're working the muscles at a different intensity and workload than what they're used to, so it stands to...
Tendons are tissues that connect your muscles to your bones. They help your body to move by pulling on your bones when muscles contract. The main tendons that run through the foot and ankle are the achilles, anterior tibial, posterior tivial,...
A pulled hamstring is a common injury for athletes involved in sprinting, including track running, basketball, soccer, football and other competitive sports. The muscles in the back of the thigh can be stretched beyond capacity and cause strained...
The large muscles of the front of the leg are called the quadriceps, or quads for short. The quads are primary movers of the knee and it is easy to develop problems arising from repetitive motion or alignment problems. Quadriceps tendonitis...
Pain in the arms and shoulders could be a result of a variety of injuries or conditions. Pain may manifest as a tingling, burning, stabbing, numbing or aching sensation, says the American Academy of Physical Medicine and Rehabilitation. Taking...
Your body relies on many different tissue in order to function correctly, especially muscle tissue and tendons. Without these important features of your body your heart would not beat, your arms could not move, and even simple things such as...
The term "muscle strain" describes an injury to either muscle tissue or a tendon, the flexible tissue that connects bones and muscles. Also known as a pulled muscle, a strain occurs when you damage a muscle or tendon after pulling, tearing or...
Tendinitis, also spelled tendonitis, refers to inflammation of a tendon, the fibrous tissue that connects muscles to bones. Tendons can become inflamed because of repetitive strain, excess wear and tear, and overuse as well as trauma or an...
According to MayoClinic.com, tendinitis is the inflammation or irritation of a tendon, which is a thick fibrous tissue that attaches muscles to bones. As muscles contract, they pull on tendons, which pulls on the bone and causes movement of the...
A direct blow to the knee can cause the kneecap (patella) to break. The resulting muscle pull of the quadriceps (thigh) muscle can cause the pieces to pull apart. Another possibility is that these forces will act in concert. Falling causes you to...
According to the Mayo Clinic, almost one in three Americans suffer from knee pain. Knee pain can be the result of an injury or torn ligament. If it is chronic, though, it is usually related to tendinitis or arthritis. Both can cause inflammation...
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical video.
Also known as pulled calf. Learn about the cause of calf muscle strain and how it differs from a torn Achilles tendon.
Work out the muscles in your wrist with dumbbell wrist curls. Learn about dumbbell exercises, wrist curls, and strength training in this video.
Bennett's fracture takes place at the base of the thumb. Learn how to diagnose and treat a Bennett's fracture in this medical video.
Learn how to work with the legs for an athlete and what areas of the legs to work in this free instructional video lesson on sports massage therapy techniques.
