Prenatal vitamins provide the necessary nutrients both a woman and baby need during pregnancy. Based on a woman's diet and overall health, vitamin needs may vary. Most drugstores and pharmacies carry a variety of prenatal vitamins. In some cases,...
When you're pregnant, your body is working hard to support a growing baby while still performing all the functions necessary to support your own health. Because of this, you now need even more nutrients than you needed before you became pregnant....
Even if your acne problem has resolved itself, memories of the problem may continue to linger on the surface of your skin. Pimple popping or extraction can result in scarring that gives your skin an uneven texture. The scars caused by acne often...
As the skin ages, brown spots often appear--signs of years of exposure to the sun's damaging ultraviolet rays. Although they are not dangerous, age spots can become quite large and disturbing to those who are used to looking in the mirror and...
Hair loss can be an embarrassing problem for some people. Even people who don't experience hair loss might want to strengthen their hair or help it grow faster. Although there are no sure-fire treatments guaranteed to increase hair growth, certain...
Vitamin D helps regulate your body's immune system. According to the University of Maryland Medical Center, along with calcium, Vitamin D helps build strong bones and teeth, important for growing infants. In 2008, the American Academy of...
Many of us deal with fatigue on a daily basis. It can be difficult to decide which supplements to take to increase your energy level with so many different vitamins on the market. You should consult with your doctor prior to taking any...
Vitamin supplements to promote nail health can take the form of a multivitamin or individual vitamins. Fingernails and toenails need antioxidants to combat free radicals that can disrupt normal cell growth, which causes unhealthy nails. Nails grow...
Soap made with vitamin E and glycerin is much better for skin because of its natural healing properties and its ability to help retain moisture, according to the website Journey to Forever. Regular commercial soaps tend to dry the skin and...
Your skin's pigment is important to helping protect your skin from the sun's rays. Pigment levels can vary among individuals and ethnicities. They can also form discolorations on parts of the skin where pigment clusters, coagulates or disperses...
Vitamin supplements are available as capsules, tablets and in liquid form. You can usually purchase vitamin supplements in almost any store across the United States. Vitamin supplements are sometimes available as single vitamins or you can...
Breast lumps can occur for a number of reasons. Breast lumps are frequently due to hormonal changes, although some lumps can be a symptom of a more serious disorder, such as breast cancer. Vitamin E is an alternative treatment for reducing the...
According to the University of Maryland Medical Center (UMMC), acne affects between 17 to 45 million people. Acne can cause the breakout of pimples which can be very unsightly at times. This can affect a person's self-esteem and cause problems...
When the skin is stretched beyond its normal boundaries, collagen fibers that give the skin its stretchy properties can become damaged, causing stretch marks to appear. Because a woman's stomach is growing at a fast pace during pregnancy, stretch...
Everyone needs vitamin B complex to remain healthy. You can obtain B-complex vitamins by eating foods that contain them. However, it may become necessary for some people to take B-complex vitamins to treat vitamin B deficiency or to provide...
Dermatology does not just relate to skin, as many believe. According to the American Academy of Dermatology, our skin, nails and hair are all considered part of dermatology. Your skin, nails and hair are indicators of your overall health. Vitamins...
Approximately 44 percent of Americans use some type of vitamins or other dietary supplement, according to a 2010 article by Cathy Becker on the ABC News website. Vitamins can be necessary for those who do not get enough of them from their daily...
Vitamins that help slow hair loss will also help your overall hair health and hair growth. There are a variety of forms that you can choose from to get your vitamins in. All can be purchased in your local supermarket without a prescription. It is...
During the cold and flu season many people will go to the drug store to buy vitamin supplements to support their immune systems. In 2009, Americans spent $33.9 billion dollars on complementary medicine, reports ConsumerReportsHealth.org. A large...
Vitamin C tablets help prevent and treat scurvy, a medical condition caused by vitamin C deficiency, according to MedlinePlus, the online encyclopedia of the National Institutes of Health. Vitamin C can also be an effective treatment for improving...
Patches of dry skin are attributed to several factors. Though simple changes in climate can dry exposed areas, particularly during the winter, skin issues can also point to recurring medical conditions such as psoriasis and eczema. According to...
The Mayo Clinic describes a canker sore as a small, shallow lesion that develops on the soft tissues of the mouth, under the tongue, inside the cheeks or lips and at the base of the gums. It differs from a cold sore in that it does not occur on...
Vitamin supplements can benefit your health, but they don't replace a healthy, well-balanced diet which incorporates fresh vegetables, fruits, whole grains and healthy fats. Supplements can provide you with an extra boost of a vitamin you may be...
Ascorbic acid is an organic molecule built from carbon, hydrogen and oxygen atoms. Better known as vitamin C, ascorbic acid is a water-soluble vitamin that also functions as an antioxidant. Ascorbic acid is essential for normal growth and...
Vitamin C, also called ascorbic acid, is a naturally occurring vitamin that you need for a number of bodily functions. Vitamin C is important for bone, muscle, cartilage and vascular health. It is also an important component of regulating iron...
Many vegetarians do not consume meat including as beef, chicken and fish. Instead, they rely on plant-based foods to get all their nutrients. Though there are numerous health benefits associated with a vegetarian diet, vegetarians are also at risk...
Acne scarring comes in many forms, from individual "ice-pick" or "boxcar" scars named for their shape to "rolling" scars that give skin a wavelike appearance. These depressed scars can get worse with age. Acne can even leave behind discolored...
Bone density, also known as bone mineral density, is a measurement of the thickness of your bones. Thick bones decrease your risk for fractures and for developing a condition called osteoporosis. This disease is characterized by weak, thin bones...
Back acne is a condition in which the skin on your back breaks out with blackheads and pimples. When you're back acne is gone, you may be left with dark scars. Deep, severe breakouts are more likely to lead to extensive scarring. A dermatologist...
Breads and grains are the foundation of a healthy diet, according to the food pyramid. Try these tips for buying breads in this healthy shopping video.
