Migraine headaches cause severe pain, usually on one side of the head. Symptoms include a pounding sensation, nausea and irritability. Migraines have many causes, including liver and digestion disorders as well as increased anxiety. Home remedies...
Taking a long, hot soak in a bathtub provides a common way for many people to relax and relieve stress, cleansing their bodies while reinvigorating their minds. Used alone or coupled with candlelight and soft music, essential oils may enhance your...
Aromatherapy is the use of essential oils extracted from plants with the aim of promoting health, relaxation and feelings of well being. Essential oils contain the essence of the plant and have been used for centuries for therapeutic purposes. It...
Generally considered one of the more mild essential oils, lavender possesses a gentle, aromatic aroma. Although it helps many people relax and shed their daily cares and worries, especially when coupled with a massage, try not to use it if you're...
The literal meaning of the word aromatherapy is "a smell or fragrance treatment." The natural, usually non-invasive practice of aromatherapy uses essential plant oils, which are extracts taken from the flowers, leaves, seeds or roots of the...
Lavender oil is derived from the lavender plant. Lavender produces green foliage with tubular spikes ranging from light blue to deep purple in color. Lavender has a distinct sweet scent that is sought after for personal and medicinal use. The oil...
Many people experience a sleepless night here and there, but if it happens often, you may begin to experience side effects from lack of sleep. A report from Harvard Medical School notes that sleep deprivation can cause problems from mood swings...
Lavender, a highly fragrant hardy perennial, has a long history of use as a home remedy. Lavender essential oil is a popular aromatherapy oil with calming effects that have made it an ingredient in perfumes, body washes and scented candles....
Traditional heartworm prevention medications are toxic chemical insecticides given to your dog monthly in pill form. Your veterinarian checks a blood sample each spring before you begin the medication to make sure your dog is not already infected...
Lavender tea has long been recommended by herbalists for its calming effects -- a belief that is supported by modern research. While a search of the medical literature does not show any studies directly linking the consumption of lavender tea to...
Acne is a skin condition that few people are able to avoid in a lifetime. Commercial products designated for acne tend to contain harsh chemicals designed to dry the skin. Sometimes these preparations can cause excessive drying and irritation to...
Essential oils can be safely used at home to reverse chemical over-processing and sun and wind damage and to restore hair's shine, strength and vitality. However, the quality of essential oils varies widely and great care should be taken to choose...
Mainstream skin treatments promise a future of blemish-free, wrinkle-reduced, perfectly balanced skin -- but often, the price tag associated with these products outweighs the truth of these statements. Fortunately, there are effective natural ways...
Many people suffer from hair loss. For some it can be very drastic where large sections of the hair breaks and falls out. For others it may be a small patch of hair that has come out. In both cases, it can be difficult to regrow the hair. Often...
Organic and natural shampoos aren't just for purists anymore. Drugstore chains, supermarkets and big-box retailers are apt to have almost as many natural shampoo choices as the health food store. If you want to make sure your shampoo's lather and...
Essential oils are pure plant oils released from the flowers, berries, roots or other parts of a fragrant plant by steam distillation or expression. Essential oils are used in many different ways to support health--including in aromatherapy, added...
When your face feels dry and tired, you can use a misting spray to invigorate and restore moisture to it. Although the main ingredient in a facial spray is usually water, it also may contain herbal infusions, scents, aromatherapy oils and some...
Lemonade is a classic drink steeped in U.S. folklore, representing wholesomeness and the innocence of childhood. The flavor conjures imagery of hot summer afternoons spent benefiting from lemonade's reliably refreshing effect that soothes and...
Lavender is a flowering herb in the mint family. It is native to the Mediterranean and often linked to the lavender fields of France. For centuries, people have used lavender for its wonderful aroma and medicinal properties, such as easing stress...
The demand for holistic alternatives for facial care is on the rise due to the desire to prevent delivering further toxins to our personal environments. With the knowledge that 99 percent of all skin care products have not been evaluated for...
Learn how to make a healing, relaxing facial mask with expert homemade skin care tips in this free beauty video clip.
Learn how to make a healing, relaxing cornmeal facial scrub mask with expert homemade skin care tips in this free beauty video clip.
Essential oils can relieve anxiety and relax the body. Get advice on reducing and managing stress in this stress management video.
Learn how to make a healing, relaxing deep cleansing facial mask with expert homemade skin care tips in this free beauty video clip.
Learn how to make a healing, relaxing facial toner with expert homemade skin care tips in this free beauty video clip.
