Coconut oil is a tropical oil composed of the dried fruit of a coconut palm tree. While it is a tropical vegetable oil, it still contains quite a bit of saturated fat. Consuming too much saturated fat can increase your blood cholesterol level. Always read nutritional labels before cooking with or consuming various types of oils to determine what's the best option.
Glutinous rice is popular in various cuisines throughout Asian culture. Eating glutinous rice may help lower your cholesterol, thus reducing your risk of cardiovascular disease. However, eating glutinous rice may increase othe...
Healthy cholesterol levels are vital for good health. In excess, fried foods can raise bad cholesterol levels, increasing your risk of heart disease and other health problems. Understanding how fried foods affect your cholest...
To gain weight, you must take in more calories than you burn through activity. While this may seem easy, the key to gaining weight healthily and without raising cholesterol is to increase your intake of healthy foods while rema...
But almonds, like most nuts, contain a lot of calories. If you eat too many and gain weight, you could raise your cholesterol levels. The U.S. Food and Drug Administration recommends that you eat a handful of almonds or other n...
Although nuts contain fats, they are heart-healthy fats that actually lower cholesterol rather than raising it. Nuts are a great snack that provides not only "good" fats but also protein, and they're also packed full of vitamin...
Carbohydrates include three types: sugar, starch and fiber. Sugar carbohydrates can elevate your triglycerides, a type of fat included in your total cholesterol count. Fiber carbohydrates can lower your low-density lipoprotein ...
However, cheese has a reputation for being unhealthy, and you may be wondering whether you can still eat cheese and keep your cholesterol under control. Too much cheese can raise your cholesterol, but most individuals can enjoy...
Pasta has a reputation for being unhealthy, and you may be wondering whether you should eat it if you are concerned about your cholesterol. Most individuals can include pasta in moderation as part of a healthy diet without worr...
It also indicates your level of triglycerides, a type of fat that, like LDL cholesterol, tends to clog your arteries. Your sugar intake could raise your triglycerides and lead to weight gain that also adversely affects your cho...
Keeping your cholesterol at healthy levels can help your arteries stay clear and lower your risk of heart disease and heart attacks. Your diet plays a central role in your blood cholesterol levels, with different types of fat r...
Sushi, when it's prepared according to traditional Japanese recipes, may represent one of the best foods for your cholesterol levels. However, you need to beware when ordering sushi in an American restaurant, since not all type...
Cilantro is a versatile spice that's popular in a wide range of cuisines, from Mexican to Asian food, and an array of different dishes, from bread to curry. The nutritional profile of cilantro makes it unlikely to promote high ...
When you get a blood cholesterol test, the results reveal information about three types of lipids in your arteries: low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol; high-density lipoprotein cholester...
Unlike many medical conditions, you can address high cholesterol levels by making changes to your lifestyle. One of the most significant contributors to high cholesterol levels is your diet, and many foods -- not just those ric...
Serotonin and norepinephrine are chemicals in your brain that can become unbalanced and cause you to become depressed, and Effexor helps to balance them. However, this medication does have some side effects, which can include r...
The low-fat diets typically promoted to control your blood lipids are high in carbohydrates, but the carbohydrates found in grains, starchy vegetables and sugar could raise a type of fat in your blood called triglycerides.
Cholesterol, a type of fat in your blood, has two primary sources -- your body and the food you eat. High cholesterol is a contributing factor for heart disease, the leading cause of death in the United States. Several risk fac...
The drug compensates for a thyroid gland that is not adequately producing hormones. Thyroid hormone levels indirectly affect blood lipids, including cholesterol. A prescription of Levothyroxine can also lower cholesterol levels.
Triamterene is a diuretic medication used to treat a condition called edema, which occurs when your body retains abnormally high amounts of fluid. On its own, triamterene will not raise your cholesterol levels. However, certain...
People who start taking this medication can experience significant increases in their overall cholesterol levels, as well as their individual levels of two specific types of harmful cholesterol.
Knowing whether or not a food like venison will raise your cholesterol level is one of the best things you can do to help improve your circulatory health. However, it's even more worthwhile to consider how a food interacts with...
High cholesterol is associated with cardiovascular disease, including heart attack and stroke. This is due to fatty deposits in blood vessels that restrict blood flow. If you know which lifestyle factors, such as diet and exerc...
Controlling your cholesterol level plays a large role in lowering your risk of heart disease, heart attack or stroke. You can help manage your cholesterol levels by eating a healthy diet, including limiting intake of high-fat p...
Your cholesterol health largely depends on your diet. Unhealthy cholesterol levels are important since they're a major risk factor for heart disease, the number one killer of men and women in America, according to the American ...
Fish oil supplements are often used to help lower your risk of developing heart disease and other health problems. Paradoxically, taking fish oil may cause some of your cholesterol levels to rise, but this does not mean that yo...
Lowering your cholesterol is one of the most important things you can do for your health. Identifying those foods that raise your cholesterol is vital to lowering your cholesterol and your risk for cardiovascular disease. More ...
High blood cholesterol is a risk factor for developing heart disease. Medications have side effects that may raise your cholesterol levels. This can be dangerous if you have high cholesterol, heart disease or diabetes. Consult ...
Cholesterol is the most important lipid, or fat, in the body. It is an integral component of cell membranes. All steroid hormones in the body are made from cholesterol including estrogen and testosterone. Cholesterol can be use...
Eggs are considered high in cholesterol, but eating eggs every day may not have a large effect on your blood cholesterol levels. Harvard Medical School states that in most cases, only a small fraction of the cholesterol people ...
High cholesterol places you at risk for a number of health complications, such as hardened arteries, heart attack and stroke. This condition is preventable and treatable. You should be able to recognize the causes, and it's nec...
Cholesterol includes low-density lipoproteins, high-density lipoproteins and triglycerides. LDLs carry fat to cells where it is used to make hormones and bile acids; excess is often deposited on artery walls. HDLs "clean up" by...
If you have high cholesterol, it's best to avoid foods that can raise your cholesterol level higher. There are two main types of cholesterol: High-density lipoprotein is good for you and can help reduce your chance of developin...
High levels of total cholesterol are a warning sign of potential disease, but there are some types of cholesterol that you want to raise. High-density lipoprotein, or HDL, is known as the good cholesterol because it helps to re...
You can raise your LDL cholesterol levels, and increase your risk for developing heart disease, by eating certain foods. About 102 million people in the United States have high cholesterol levels, according to the Centers for D...
Your cholesterol level in your blood is important to your overall health. Cholesterol gets a bad name, but according to the National Library of Medicine, you need cholesterol. Experts state that cholesterol is a natural substan...
Vitamin D and cholesterol are part of a group of organic chemicals called sterols. While cholesterol is viewed as harmful, it has important health benefits. Most of the body's cholesterol is produced in the liver. It is vital f...
High cholesterol puts you at risk of heart disease and stroke, and it is important to know which substances will raise your cholesterol level and increase your chance of developing these medical problems. Many people have accep...
Whether or not a food raises your cholesterol level is not as simple a proposition as people once believed. Walter Willett, Harvard nutritionist and author of "Eat, Drink and Be Healthy" writes that nutrition science now unders...
Concern about your cholesterol levels may leave you wondering what foods and beverages you should include and exclude from your diet. One example is alcohol. The consumption of alcohol can raise cholesterol levels and impact a ...
Vitamins have a multitude of functions, some function as anti-oxidants, some function like hormones and other regulate your metabolism. Vitamins that function as antioxidants are suspected of causing the creation of LDL cholest...
Among Americans age 20 and older, over 100 million have total blood cholesterol levels of 200 mg per decaliter or higher, according to the American Heart Association. They are more at risk for some of America's leading causes o...
Studies regarding the effects of coffee and eggs on cholesterol levels can be confusing. However, you can still safely enjoy these items. The key is moderation and knowing your own body's cholesterol levels and risks.
It is important for the manufacture of steroid hormones, bile acids and vitamin D. When physicians talk about cholesterol they are usually referring to correcting the high levels of LDL, or "bad cholesterol." This low-density...
One side effect that can be seen in both dietary and herbal supplements is a rise in cholesterol. As a result, be sure to speak to your medical professional or an alternative medicine professional for more information on any ...
Your blood cholesterol level encompasses three types of fat: high-density lipoprotein, low-density lipoprotein and triglycerides. The first two are the types of cholesterol found in your body. Excessive amounts of these fats in...
It consists of low-density lipoprotein (LDL), which is "bad" cholesterol, and high-density lipoprotein (HDL), which is "good" cholesterol. Elevated cholesterol levels can increase your risk for stroke and heart attacks. If you ...
High cholesterol levels can cause heart disease and damage to blood vessels. Cholesterol is made in the body, and some cholesterol is obtained from the food we eat. Certain foods raise cholesterol levels in the blood.
The "bad" type of cholesterol is called "low density lipoprotein (or LDL)" and is directly associated with heart disease. But there's also a "good" type of cholesterol called "high density lipoprotein (or HDL)" that has a prote...
