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Amped-Up Bircher Microbe Muesli

Amped-Up Bircher Microbe Muesli
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Prep Time: 5 min Serves: 1
Cooking Time: 0 min Yield: 1 bowl
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Choosing the healthier ingredients, such as Greek yogurt, dried fruit, chia seeds, hemp seeds, apples and almonds, make this an amped-up muesli offering probiotics, fiber, protein, omega-3s and vitamin E.

Ingredients

Directions

1. Add rolled oats, kefir, diced apple, Greek yogurt, honey, golden raisins, hemp seeds and almonds to a bowl and mix well.

2. Cover, refrigerate overnight and enjoy the next day.

RECIPE: Chris Mohr, RD
PHOTO CREDIT: Eising/Photodisc/Getty Images

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