Annie's High Protein Pancakes
| Prep Time: 20 min | Serves: 4 |
| Cooking Time: 20 min | Yield: 1 serving |
High Protein, High fiber pancakes
Ingredients
- 1 cup 100% Whole Grain Oats
- 1 cup Cottage Cheese Low Fat 1%
- 6 large Egg White
- 1/2 tsp Cinnamon Ground
- 1/2 tsp Organic Vanilla Extract
- 1/2 tsp Nutmeg, Ground
Directions
1. Preheat oven to 350
2. In Blender Mix together 6 egg whites, seasoning, vanilla, and blend.
3. Then add the cottage cheese, and blend.
4. Add whole oats, blend until smooth
5. Bake in non-stick cake pan (I used 8x8) with cooking spray on the bottom to keep from sticking.
6. Bake for approximately 20-25 mins
7. Test if done when knife comes out clean
8. serve with fresh fruit, sugar free syrup.
This makes 4 servings (because I'm too lazy to stand over the stove cooking individual pancakes).
Course
Reviews
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Don't expect buttermilk pancakes but a good change to the typical high protein breakfast options.