Asparagus Frittata - Sarah

Submitted By: srfranklin On Feb 12, 2012
Prep Time: 5 min Serves: 4
Cooking Time: 16 min Yield: 1 pan
Write A Review

Be the first to review this recipe!

Asparagus, eggs and cheese. Good for a low carb diet.

Ingredients

Directions

1. Heat olive oil in a 10 inch oven proof pan over medium high heat.
2. Pre-heat oven broiler.
3. Add asparagus (cut in 1 inch pieces), reduce heat to medium-low, cover, and cook until the asparagus are barely tender (6-8 minutes).
4. Pour in eggs and cook until almost set, but still runny on top...about 2 minutes.
5. Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3-4 minutes.
6. Remove from oven with mits and slide frittata onto a serving plate. Cut into wedges.

Course

Share Your Review For This Recipe
Do you have any healthy substitution ideas for this recipe?
Suggest
Showcase this recipe as:
  • Family-friendly
  • Guilty pleasure
  • Workout booster
  • Bang for your buck
  • Easy on the fly
  • A healthy choice
Would you make this recipe again?
Cancel
Food
Serving Size
Calories
Fat
Carbs
Protein
Fiber