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Avocado Smoothie Bowl with Almonds and Mint

Avocado Smoothie Bowl with Almonds and Mint
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Prep Time: 8 min Serves: 2
Cooking Time: 0 min Yield: 2 cups
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Avocados make this dish especially creamy and the healthful fats will help keep you full until lunch. Recipe courtesy of Jackie Newgent, RDN.

Ingredients

Directions

1. Add the avocado, banana, almond milk, spinach, 2 tablespoons of the mint, and the lemon juice to a blender. Cover and puree until velvety smooth, about 2 minutes.

2. Pour into two bowls. Cover well and chill overnight—or enjoy immediately. (Hint: If you prepare in advance, first cover the smoothie bowl with a piece of unbleached parchment paper directly onto the smoothie to help prevent normal browning.)

3. When ready to eat, sprinkle with the almonds (preferably toasted), remaining 1 tablespoon mint, and lemon zest.

Photo credit: Jackie Newgent, RDN.

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