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Baked Banana Bread Oatmeal

Baked Banana Bread Oatmeal
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Prep Time: 5 min Serves: 6
Cooking Time: 50 min Yield: 6 cups
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This banana-infused oatmeal uses two types of bananas: mashed bananas for sweetness throughout and spiced caramelized banana slices for pops of flavor. Chopped walnuts provide crunch, omega-3 fatty acids and antioxidants. You’ll get a meal loaded with beneficial potassium -- a mineral that nourishes your muscles and supports cardiovascular health.



1. Preheat the oven to 350 degrees Fahrenheit.
2. Chop 2 bananas into 1/2-inch slices. Lightly coat the slices in melted coconut oil in a small mixing bowl. 3. Add the allspice, cardamom, ½ Tbsp of cinnamon, and coconut sugar, and stir to coat the slices.
4. Heat the slices to a non-stick pan over medium heat until they start to brown, 5-6 minutes. Remove from heat and set aside.
5. Mash the remaining banana with a fork in a mixing bowl.
6. Add the almond milk, the remaining ½ Tbsp. cinnamon and whisk to combine.
7. Pour in the rolled oats and walnuts, and stir until just combined.
8. Transfer the mixture to a greased casserole dish or dutch oven, then arrange the caramelized banana slices on top.
9. Bake for 40 minutes, then serve immediately.

PC: Jenna Butler


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