Banana Bread Larabar
| Prep Time: 15 min | Serves: 3 |
| Cooking Time: 180 min | Yield: 3 bars |
homemade larabar from http://ohsheglows.com/2008/12/08/homemade-banana-bread-larabars/ * 1/4 cup dates * 1/4 cup dried banana * 1/3 cup raw almonds
Ingredients
- 1 Banana, large
- 1 oz Dates
- 1/4 cup Raw Almonds-hannaford
- 0 cup Cashew Pieces
Directions
1. Cook banana at 175F for 2-3 hours until dry. You can use a food dehydrator to simplify this process,
2. Roughly chop 1/4 cup of dates. Add dates and dried banana into food processor. Process for 1-2 mins.
3. Remove from processor bowl, set aside in a small bowl. Add 1/3 cup raw almonds to food processor and process for 1 min.
4. Add almond mixture to date/banana paste and blend well with hands. Divide into 3 clumps.
5. Set each clump on a piece of saran wrap. Fold wrap over each piece and roll flat with a rolling pin or soup can. Shape to your liking. :) Makes 3 bars.