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Banana, Pear, Cinnamon and Coriander Smoothie

by Livestrong_Recipes  |  Apr 20, 2017

Banana, Pear, Cinnamon and Coriander Smoothie
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

This creamy, spiced smoothie has a complex taste that is sure to please. Rich in resistant starch, bananas provide a boost to your metabolism by encouraging your liver to switch to fat-burning mode. In addition, the potassium in bananas can reduce belly bloat by regulating sodium levels.

INGREDIENTS

SERVES 1

  • 1/2 medium frozen banana
  • 1/2 Bartlett Pear, Fresh (medium)
  • 1/4 cup cooked quinoa
  • 1 tsp Cinnamon, Ground
  • 1/4 tsp Ground Coriander
  • 3/4 cup Unsweetened Vanilla Almond Milk
  • 4 Ice Cube

DIRECTIONS

1 In a blender combine the frozen banana, cored and chopped pear, cooked quinoa, cinnamon, coriander, almond milk, and ice and blend until smooth.
2 Pour into a glass, sprinkle with cinnamon, and serve.
3 PC: Jenna Butler