Basic Muffins (Specific Carbohydate Diet)
| Prep Time: 15 min | Serves: 16 |
| Cooking Time: 20 min | Yield: 16 muffins |
For use on the Specific Carbohydrate Diet.
Ingredients
- 2 1/2 cups Almond Flour
- 1/4 cup Butter
- 1/2 cup Honey
- 1/2 tsp Baking Soda
- 1/8 tsp Salt
- 3 Egg
Directions
Place eggs and honey into a blender, and mix thoroughly. Add the egg mixture to the nuts and blend by hands or with an electric beater Add butter or yogurt (1/4 cup) as needed to bring to a muffin batter consistency. Blend in the baking soda and salt.
Line cupcake tins with liners. Fill tins 1/2 way full. Bake at 375 for 15-20 minutes or until muffins spring back when pressed.