Blueberry smoothie FBD

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Prep Time: 5 min	Serves: 1
Cooking Time: 0 min	Yield: 1 smoothie

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smoothie

I Ate This

Today | Yesterday

Ingredients

• 250 g Skim Milk
• 6 oz Fat-free French Vanilla Yogurt
• 155 g Unsweetened Frozen Blueberries
• 1 tbsp Flax Seed Oil

Directions

mix

Course

• Lunch/Snacks