Broiled Chicken Breast with Vegetables
| Prep Time: 15 min | Serves: 4 |
| Cooking Time: 30 min | Yield: 32 ounces |
It is an easy 30 minutes meal.
Ingredients
- 16 oz Boneless Skinless Chicken Breast
- 100 g Zucchini Squash Raw
- 2 Tomatoes
- 1 medium Onion, Sweet
- 1/2 cup Frozen Stir Fry Vegetables
- 1 tbsp Garlic Powder
- 1/4 tsp Ground Black Pepper
- 1/2 tsp Seasoning
- 1 tsp Red Chillie Powder
Directions
1. chop up zucchini, tomatoes and onions.
2. Spray a medium baking pan with cooking spray
3. Put chicken breast in a baking pan and add seasonings
4. Put chop and frozen vegetables on the on the chicken and cover with aluminum foil.
5. Broil it for 30 minutes or until chicken is done.
6. serve over rice