Buffalo Tempeh (from Appetite for Reduction)
| Prep Time: 30 min | Serves: 4 |
| Cooking Time: 15 min | Yield: 8 wedges |
Serves 4.
Ingredients
- 1/2 cup Organic Vegetable Broth
- 1/2 cup Red Hot Cayenne Pepper Sauce
- 6 Garlic Clove
- 2 tsp Oregano, Dried
- 8 oz Organic Tempeh
Directions
Cut tempeh into smaller pieces (cookbook suggests 8 wedges).
Steam tempeh for 5 minutes.
Mix together the marinade ingredients in a medium mixing bowl.
When tempeh is done, immediately transfer to marinade for 10 - 60 minutes.
Preheat large skillet over medium-high heat. Spray the pan with a bit of non-stick cooking spray. Add tempeh and reserve marinade. Cook the tempeh for 10 minutes, flipping often, until it has browned a bit.
Add the remaining sauce and turn up the heat to high. Let the liquid boil and cook down for about 5 minutes.