chai protein refresher drink
| Prep Time: 5 min | Serves: 1 |
| Cooking Time: 0 min | Yield: 1 large shake |
spicy & good!
Ingredients
- 2 scoops Vanilla Flavored Whey Protein Powder
- 1 1/2 cups Brewed Chai Tea
- 1/2 cup Skim Milk
- 1 tsp Honey
- 1 tsp Cinnamon, Ground
- 4 oz Ice Cubes
- 1 medium Bananas
Directions
blend all together!
Serve immediately