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Chia Chocolate-Pistachio Bark

Chia Chocolate-Pistachio Bark
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Prep Time: 8 min Serves: 8
Cooking Time: 8 min Yield: 16 pieces
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This three-ingredient bark is loaded with heart-healthy omega-3s and protein. It's made with melted chocolate combined with chia seeds and roasted, salted pistachios.

Ingredients

Directions

1. Line a large baking sheet with unbleached parchment paper.
2. Chop chocolate into small bite-size pieces. Alternatively, use high-quality chocolate chips.
3. In a double boiler (or heatproof bowl placed over hot water), gently melt chocolate over medium-low heat, stirring occasionally just until smooth.
4. Stir in chia seeds, immediately pour the chocolate onto the lined 9- by 13-inch baking sheet, and spread out using a spatula into an even layer, about 7 ½- by 11-inches.
5. Quickly sprinkle with the pistachios, slightly pressing them into the chocolate to adhere.
Refrigerate until firm, about 1 hour.
6. Peel off the parchment paper and break into about 16 large bite-size pieces (bark). Serve or store for later in the refrigerator.

PC: Jackie Newgent

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