Chinese Beef and Broccoli (parents.com)
| Prep Time: 10 min | Serves: 4 |
| Cooking Time: 20 min | Yield: 4 servings |
Parents.com recipe
Ingredients
- 3 tbsp Teriyaki Sauce
- 3 tsp Clabber Girl Corn Starch
- 1 lb Top Sirloin
- 4 cups Broccoli Cuts
- 1 cup Red Bell Pepper, Sliced
- 2 tsp 100% Pure Vegetable Oil
- 1 tsp Fresh Ginger Root
- 2 tsp California Style Minced Garlic
- 3/4 cup Chicken Broth - Reduced Sodium
- 2 cups Long Grain Brown Rice
Directions
1.Combine 2 tablespoons teriyaki sauce, 2 teaspoons cornstarch, and the beef in a small bowl. Refrigerate 15 minutes, or up to 10 hours. Place broccoli and peppers in large bowl and cover tightly. Microwave on medium-high 5 minutes.
2.In nonstick skillet, heat 1 teaspoon oil over high heat. Add half of beef and cook, stirring, until browned, about 2 minutes. Transfer to bowl with cooked vegetables. Repeat with remaining beef.
3.Dissolve remaining cornstarch in 1 tablespoon water. Heat remaining oil in skillet; add ginger and garlic. Cook 30 seconds, then stir in broth and remaining teriyaki sauce; bring to a boil. Whisk in cornstarch mixture and boil 1 minute. Stir in beef, broccoli, and peppers; heat through. Serve over brown rice. Makes 4 servings