Cinnamon, Nutmeg, Oatmeal with Chia Seeds
| Prep Time: 3 min | Serves: 2 |
| Cooking Time: 5 min | Yield: 1 Bowl |
2 Cups of Old Fashioned Oatmeal 1 Tbsp Chia Seeds 1/2 Cup Egg Whites Sprinkle: Cinnamon Nutmeg Truvia (natural sweetener)
Ingredients
- 1/2 cup Egg Whites
- 2 cups Quaker Oats Old-fashioned
- 1/2 tsp Cinnamon Ground
- 1/2 tsp Nutmeg, Ground
- 1 packet Truvia Sweetener
- 1/2 oz Chia Seeds
Directions
Cook two cups of oats and 1 Tbsp of Chia seeds in water
and then pour 1/2 cup of egg whites on top.
Mix until the whites harden
and then sprinkled cinnamon, nutmeg, and Truvia (or any other sugar-free sweetener you like) on top.