0

Notifications

  • You're all caught up!

Gluten-Free Turkey Roll-Ups

Gluten-Free Turkey Roll-Ups
Make this recipe your own. Substitute ingredients, change the number of servings, and more.
Prep Time: 6 min Serves: 2
Cooking Time: 6 min Yield: 2 wraps
Write A Review

Be the first to review this recipe!

This gluten-free wrap features romaine leaves stuffed with bell pepper strips, asparagus spears, brown rice and sliced turkey. Don’t have cooked rice on hand? Feel free to make it from scratch, but be sure to add extra water. Stickier rice binds together and is less likely to spill out of the wraps.

Ingredients

  • 4 leaves Romaine Lettuce, rinsed and drained
  • 1 medium raw Roma Tomato, sliced
  • 1/2 medium red bell pepper, sliced
  • 10 spears cooked asparagus
  • 1/2 tbsp Mayonnaise
  • 1/2 cup cooked brown rice
  • 1/2 lb Turkey, whole, meat and skin, cooked, roasted, sliced

Directions

1. Slice off the ends of the romaine leaves and pat dry.
2. Smear mayonnaise on the center of each leaf.
3. Place a spoonful of brown rice over the mayo on the center of each leaf.
4. Place slices of turkey over each mound of rice.
5. Place strips of red pepper, tomato, and asparagus spears horizontally across each leaf.
6. Roll up the leaves to make a cylinder. It’s okay if the asparagus spears stick out.
7. Slice in half and serve.

PC: Susan Marque

Course

Must see: Slideshow & Video

Share Your Review For This Recipe
Do you have any healthy substitution ideas for this recipe?
Suggest
Showcase this recipe as:
  • Family-friendly
  • Guilty pleasure
  • Workout booster
  • Bang for your buck
  • Easy on the fly
  • A healthy choice
Would you make this recipe again?
Cancel
Food
Serving Size
Calories
Fat
Carbs
Protein
Fiber