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Gluten-Free Turkey Roll-Ups

by Livestrong_Recipes  |  Nov 15, 2016

Gluten-Free Turkey Roll-Ups
  1. PREP
  2. 06 m
  • COOK
  • 06 m
  • TOTAL
  • 12 m

This gluten-free wrap features romaine leaves stuffed with bell pepper strips, asparagus spears, brown rice and sliced turkey. Don’t have cooked rice on hand? Feel free to make it from scratch, but be sure to add extra water. Stickier rice binds together and is less likely to spill out of the wraps.

INGREDIENTS

SERVES 2

  • 4 leaves Romaine Lettuce
  • 1 medium raw Roma Tomato
  • 1/2 medium red bell pepper
  • 10 spears cooked asparagus
  • 1/2 tbsp Mayonnaise
  • 1/2 cup cooked brown rice
  • 1/2 lb Turkey, whole, meat and skin, cooked, roasted

DIRECTIONS

1 Slice off the ends of the romaine leaves and pat dry.
2 Smear mayonnaise on the center of each leaf.
3 Place a spoonful of brown rice over the mayo on the center of each leaf.
4 Place slices of turkey over each mound of rice.
5 Place strips of red pepper, tomato, and asparagus spears horizontally across each leaf.
6 Roll up the leaves to make a cylinder. It’s okay if the asparagus spears stick out.
7 Slice in half and serve.
8 PC: Susan Marque