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Green Toasts

Green Toasts
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Prep Time: 12 min Serves: 1
Cooking Time: 5 min Yield: 2 toasts
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The recipe starts as whole-grain or sprouted whole-grain toast topped with avocado. Then you glam it up to make it super satisfying. Top it with protein-packed, plant-based picks. Recipe and image courtesy of Jackie Newgent, RDN.

Ingredients

Directions

1. Boil the edamame according to package directions; drain well. Transfer to a small bowl and toss with the rosemary and 1/8 teaspoon of the salt; set aside.
2. Remove the seed and peel from the avocado half. Transfer the avocado to a separate small bowl. Add the lemon juice and remaining 1/8 teaspoon salt and mash well using a fork; set aside.
3. Toast the whole grain (or sprouted whole grain) bread. Spread the avocado mixture onto the toasts. Arrange in rows onto each toast the edamame, basil, and pistachios.
4. Sprinkle with the pepper (if desired) and serve.

Course

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