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Hemp Heart Chocolates With Sea Salt

Hemp Heart Chocolates With Sea Salt
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Prep Time: 15 min Serves: 12
Cooking Time: 8 min Yield: 12 chocolates
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These small chocolates pack loads of nutrition with every bite. They contain raw shelled hemp seeds (or hemp hearts), which contain a triple whammy of protein, fiber and heart-friendly fats. Hemp seeds can also help you feel full longer and reduce sugar cravings.



1. Line cups of a mini-muffin tray with 12 (1¼-inch diameter) candy cup liners (baking cups).
2. Gently melt the chopped chocolate (about 60% cacao) with the vanilla extract and sea salt in a double boiler (or heatproof bowl placed over simmering water).
3. Remove from heat and quickly stir 1/3 cup hemp hearts into the melted chocolate. Spoon the chocolate-hemp mixture into the candy cup liners, about 7/8 full each. Sprinkle with the remaining 2 teaspoons hemp hearts, tapping the tray against the counter a couple times to assure they adhere to the chocolate.
4. Chill in the refrigerator until firm. Store in the refrigerator or at room temperature. Box up as desired for gifting.

PC: Jackie Newgent


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