0

Notifications

  • You're all caught up!

Japanese Beef Curry

by Livestrong_Recipes  |  Feb 17, 2017

Japanese Beef Curry
  1. PREP
  2. 25 m
  • COOK
  • 04 m
  • TOTAL
  • 29 m

Bursting with onions, carrots and potatoes, Japanese beef curry is perfect for a crock pot and takes just 25 minutes to prep. Its core spices include ginger, garlic and red chili powder, which can help reduce blood cholesterol.

INGREDIENTS

SERVES 4

  • 1 lb raw beef chuck
  • 1/4 tsp Ground Black Pepper
  • 1/2 tsp Sea Salt
  • 2 1/3 tsp Vegetable Oil
  • 1 medium White Onion
  • 2 clove garlic
  • 2 tbsp Fresh Ginger Root
  • 1 tbsp Chile Powder
  • 1 tbsp Curry Powder, Jamaican Style
  • 2 cups Beef Broth, Low Sodium
  • 1 tbsp Flour, All-Purpose
  • 20 medium baby carrots
  • 4 Baby Red Potatoes

DIRECTIONS

1 Warm a large pot or saucepan over high heat until water beads in it. Season cubed chuck with salt and pepper. Add 1 tsp vegetable oil to the pan. When it sizzles, add the chuck and cook each side until brown (about 2 minutes each side).
2 Lower the heat and cook onions until translucent. Add garlic, ginger, chile and curry powder. Stir 2 minutes and add beef broth.
3 Cook until chuck 2 hours, adding water anytime liquid reduces too much.
4 Add potatoes and simmer another 1-2 hours (until chuck is tender-to-falling-apart).
5 Add baby carrots to the curry.
6 Heat a separate sauce over medium heat. Add vegetable oil. When oil is hot enough that a sprinkling of flour will bubble, add flour and whisk until a paste forms.
7 Add paste to curry, stir well to combine and cook 20 minutes.
8 Serve by itself or with white rice.
9 PC: Arthur Bovino