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Jasmine Green Sunrise Smoothie

Jasmine Green Sunrise Smoothie
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Prep Time: 8 min Serves: 1
Cooking Time: 0 min Yield: 2 cups
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If you like to eat breakfast after a morning workout, this smoothie is a good breakfast bet for you. It’ll quench your thirst, replace carbs (glycogen) in your muscles, give you a little kick of potassium, and so much more.

Ingredients

Directions

TIP: Make sure green tea is chilled before mixing with the other ingredients.

1. Add the hemp seeds to a blender. Cover and blend until powdery.

2. Add all remaining ingredients. Cover and puree well.

photo credit: jackie newgent

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  • Family-friendly
  • Guilty pleasure
  • Workout booster
  • Bang for your buck
  • Easy on the fly
  • A healthy choice
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